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How to deal with embarrassment

All of us have to deal with embarrassment at certain points in our lives. While for some it is a deep and scarring wound that they will never forget, others learn to laugh it off and move on. Some others learn from their mistake and vouch never to repeat

How to deal with negative feelings

How to deal with negative feelings

The greatest problem with negative feelings is that they multiply. One negative feeling leads to another and soon ends up building a web of negativity around the person’s self. Thus, it is imperative to control the negative feelings as much as possible. H

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How to deal with anger and depression

Emotional stability is one of the most critical aspects that determine sound health of any person. Today several people suffer from emotional diseases such as frustration; anxiety and depression, thanks to perpetual competition and survival of the fittest

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