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How to deal with social anxiety and depression

Social anxiety is the fear and anxiety developed in a person that he will be judged negatively in social situations. This fear and anxiety causes feelings like embarrassment, low self confidence and depression. Here are some ways to deal with this fear.

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How to deal with dyslexia

Dyslexia is a learning disorder. It is an inborn deficiency, often runs in the family, and is not a sickness that can be permanently cured. Life with dyslexia can be different and difficult. Here are some measures that can help you deal with dyslexia and

How to deal with fear and anxiety

Whenever you experience fear and anxiety, just remember that you are not alone in facing this problem. In fact, everyone experiences fear in their life. Some people overcome it while some others don’t. Here are a few simple techniques that will help you e

deal with competitive people

How to deal with competitive people

Healthy competitions are always beneficial. In fact, competitions will let you know your own strengths and weaknesses. However, you may find it quite hard to work peacefully, if you are surrounded by competitive people. Here are a few techniques to deal w

How to deal with negative feelings

How to deal with negative feelings

The greatest problem with negative feelings is that they multiply. One negative feeling leads to another and soon ends up building a web of negativity around the person’s self. Thus, it is imperative to control the negative feelings as much as possible. H

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