It is seen that many people suffer from high blood pressure, usually as they age but other factors like stress, being overweight, poor diet also contribute to this problem. However, it is possible to control your blood pressure by adopting some lifestyl
Doping has become a serious issue these days and is rapidly increasing. Taking unprescribed medicines and other illegal drugs to increase mental or physical performance falls under doping. Even though doping has temporary good qualities, however its long
Anger is a very important way of expressing your emotions. Anger is an emotion that helps in the identification of situations which are negative. Management of anger is very important as unman-aged anger can prove very harmful. Anger can cause various hea
Cramps occur when there is a temporary tightening of the muscles. They cannot be controlled by you. Cramps occur suddenly and can be very painful. Let us see the various methods of dealing with them.
Bleeding from the nose commonly occurs due to the damage of tiny blood vessels that line the inner side of the nose. Most nose bleeds are harmless, can occur due to excessive sneezing, blowing or drying of the nose. Blood can ooze out from one or both the
Dealing with cuts depends on the size of the abrasion, whether it is the surface layer or epidermis that is cut or deeper reaching the blood vessels, the age of the person and the location of the cut. Minor cuts and abrasions can be treated at home and
Head injuries need to be taken very seriously, whether they are internal or external. Given below are some tips on how to deal with head injuries.
Stroke, also called ‘brain attack’ is a condition caused when the blood supply to the brain is compromised. When the blood supply to the brain is decreased, it results in nutrition and oxygen depletion to the brain and therefore causes death of the brain
Neck pain is caused due to a variety of reasons. Neck pain if not treated early and appropriately can become chronic and worse. Here are some ways to deal with neck pain.
When a woman is pregnant, she has a lot to think about like the baby, its birth, its upbringing and many more things. This thinking process brings anxiety and stress during pregnancy. One has to learn how to curb down the anxiety.