How to deal with separation anxiety
Separation anxiety is a multidimensional emotional state of mind which causes fear, apprehension, insecurity, helplessness etc. Here are common ways to deal with separation anxiety.
anxiety
How to deal with severe anxiety disorder
Too much of anxiety can lead to intense stress. It is very important to deal with the disorder in an effective manner without causing any further damages to oneself. Try to minimize your anxiety actions and engage in different activities, which divert you
How to deal with agoraphobia
Agoraphobia is often termed as an anxiety disorder which causes an intense and irrational fear of unfamiliar places or situations. The key to cope up with such a disorder is to realize that there are many ways to deal with the issue to help victims live a
How to deal with obsessive compulsive disorder
Compulsive Disorder is where the sufferer faces repeated obsessions or compulsions which inhibit the patient’s ability to function well socially or occupationally. The symptoms are generally marked with the patient’s fear or distress. So, let us take a
How to deal with paranoia
Paranoia is a constant feeling of extreme anxiety and fear that borders on negativity. People who are paranoid always doubt othersâ motives and think that they do not mean well when actually the other person could just be a normal individual. Paranoia c
How to deal with test anxiety
Everyone feels nervous when they are asked to give a test. But there are some who just canât overcome the anxiety level. Read the tips given below to find out how you can effectively deal with test anxiety.
How to deal with anxiety
With today’s hectic lifestyle, you will find every other person suffering from anxiety and high stress levels. This can have significant negative impact on both the physical and mental well being of a person. Read on further to know about some easy ways t