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How to deal with back pain

Back pain is a fairly common ailment. It should not be ignored to prevent any complications from arising in future. Here are some tips on dealing with back pain.

How to deal with anxiety

With today’s hectic lifestyle, you will find every other person suffering from anxiety and high stress levels. This can have significant negative impact on both the physical and mental well being of a person. Read on further to know about some easy ways t

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