In the present competitive scenario, there is no such thing as a no-stress job. Excessive stress at work not only affects your professional health and reduces your productivity, but also damages your social life and mental health, thereby throwing your li
Altitude sickness, also known as acute mountain sickness (AMS) or hypobaropathy, occurs on account of low air pressure and low oxygen levels at high altitudes. It results in several mild, moderate and severe conditions like dizzy spells, headaches, nose b
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
It is recorded that more than 7% of the whole population of teens are now engaged in drug abuse at present. They are using various types of narcotics, stimulant medicines, and cough syrups etc. as drugs. Controlling drug abuse is of utmost importance to t
Clinical depression is a severe medical condition that affects your body, thoughts, mood and behavior. People suffering from this depression say that, “they don’t feel like themselves anymore”. Hence, we have given several ways to deal with clinical depr
One out of five people hear a persistent ringing sound in the ear. The bothersome problem, known as tinnitus, is neither a disease nor a condition. It is a symptom of an underlying disorder of the inner ear or the auditory nerves. Whatever be the cause of
In the stressful world of today, you may find many such people who complain about their anxiety. Anxiety can be due to many reasons and if not controlled on time, it can have lots of negative effects on your mind and body. Here we have given some tips on
Dealing with a physical ailment, an addiction or a habit might be easier when compared to dealing with emotional problems. But then, emotional problems do surface often in our lives and so we must learn to deal with them and overcome them.
Swelling is the enlargement of body or body parts and is one of the five characteristics of inflammation. Swelling may occur in body’s response to injury, infection or disease. Generally swelling and pain are common with injuries. Here are some ways to de
Hunger is body’s way of saying “it wants to have some food to eat”. But, these hunger pangs have to be handled intelligently to avoid any future guilt. This generally happens when one is a food freak and gets alarmed when it is too late to recover.