The subconscious mind could prove to be a great motivator in our lives. And one of the easiest ways to utilize its capabilities is to recall your previous day and think about all the positive things that happened then. Sleep is a great source of creativity. It could provide you with solutions that you might not be able to find in your waking state. And most of us spend at least one-fourth of our lives sleeping, so it could be the one major difference that could give you the extra edge over someone else. There’s no way we should ever ignore it.
Quotes; “Every night, we should make it a point to take some time to recall our day before sleeping. When we don’t do this, we are unable to make amends for the things that we did wrong.” – Quote by Dr Prem Jagyasi