We live in anxious times but that does not mean that we need to be excessively worried and disturbed all the time. If you are a victim of unwarranted and inflated anxiety and depression that stand in the way of leading a happy life, you are suffering from
Wedding is one of the biggest, happiest, and most significant events in one’s life. Probably that is the reason that it causes huge stress in would-be bride and groom prior to the occasion. To deal with wedding stress you can consult a pre-marital counsel
It is often thought that when a person has nothing to do he becomes bored. Well, that is not exactly true. You can feel bored even if your hands are full with work. Boredom can set in while following the same routine life for days or months at a stretch.
With so many conflicting advice about dealing with children, parents and caregivers are often bewildered by knowing whether what they are doing is right or wrong. The best policy to adopt for grooming children is to correct them when they are wrong and en
Disappointments happen. They are a part of life, and would remain so. The need is to not let them overpower you. Think of every disappointment as an experience gained. Remember that every failure hides in itself an opportunity to learn and become better.
Are you really tired of the everyday fights whenever your boyfriend sees you with another guy? Does he get angry just by seeing you laugh, joke, or party with other men? Well then, you really need to figure out the grounds for such jealousy!
âEnvyâ, the social comparison based emotion comes naturally to human beings. It is the tendency of a person to compare oneself with others. A resentful emotion, envy drives a sense of low-esteem, unhappiness and frustration. It induces a feeling of â
Teenage is a difficult phase of life for teenagers as well as their parents. At this stage teenagers turn moody and rebellious due to various hormonal changes in their body and they find it challenging to cope up with the changes.
Emotional stress can be caused by various triggers such as relationship failures, bad working conditions, demise of loved ones, accidents, etc., forcing people to take recourse to unhealthy coping techniques like binge drinking and taking drugs. Emotional
Annoying colleagues are people we often encounter in office and as we know, it is hard to escape them. They could easily get on our nerves due to some or the other peculiar habit, and annoy us to the core. However, there are always ways to deal with probl