Our mind thinks a million things every day. However, it goes to rest when asleep. It is necessary to use your mind even when you have fallen asleep. Yes, your immediate mind may not work but you can use your subconscious mind. For, you don’t want to let any of your wise thoughts go wasted. There is a bounty of knowledge inside of you. In fact, your intuition works all the while and you need to listen to it. It might tell you things in your sleep if you don’t listen to it while you are awake. It is only wise to make use of your intuition and your knowledge and not let any of it go wasted. Making use of all your knowledge and your wisdom will only sharpen your intelligence. Moreover, this will also increase your peace of mind and you will be able to perform better everywhere.
How to Formulate The Problem Using Your Subconscious Mind
No matter what problems you come across, you always have solutions to all with you in your subconscious mind. Life becomes smooth and easy once you learn the art of using your subconscious mind to solve issues. Your subconscious mind has immense knowledge, which is the result of the lifetime of learning. To your amazement, your subconscious mind always follows your orders. You use your conscious mind to focus on the issue and instruct the subconscious mind to get the solution to your problem.
1. Stop being obsessed with the solution
It is important that you stop being worried about the solution to the problem. The harder you try, the longer it takes to get the best possible solution to your problem. Instead, you should try to get distracted from the problem once addressing it to your subconscious mind. Give some rest to your brain so that it can easily come up with a solution.
2. Address the problem to the conscious mind
It might sound a little strange but any problem that can’t be solved by your conscious mind can be handed over to the subconscious mind to solve. Remember the solution often occurs when you are hardly paying any attention towards it. Repeat the question to instill in into your conscious mind which can further guide the instruction to your subconscious mind.
3. Learn to visualize
When you visualize something, it gets imprinted on your subconscious mind. When you actually give it a shot in real life, you have a clear idea of what it has to be like. This even works to form a mental image of the problem that can be used by your subconscious mind to give you the best possible solution.
4. De-stress you mind
Your mind works well when you are relaxed and comfortable. Everything will happen at a perfect time and getting worried about the issue would take you miles away from the solution. Your subconscious mind would not be able to focus properly when you are tensed and worried.
5. Feel good factor
You must know that our nervous system works well when you are happy. Happiness always helps us remember things better and for a long time. It further initiates the process of information and makes you able to make wise decisions.
6. Talk to your inner-self
If you start repeating something to your inner-self repeatedly, it starts taking you in the same direction. The intended desire within you gets connected with positive emotions. Once the mind and body become comfortable with the idea, they start turning you into your thoughts.
7. Keep a pen and paper handy
Once relaxed, you are soon going to get bumped with ideas and solutions to your problem. Make sure you write down each thought regarding the problem that strikes your brain without trying to make a sense. You can plan a perfect time of the day to drain your brain out of these ideas. Now you start looking at the problem inside out. Don’t try to stress your brain to get the solution. Review each thought later on to get the best solution. You must be amazed to know that most of the poets and writers come up with their best work when they get engaged in the subconscious or spontaneous writing.
You must have experienced at times when you give up after trying to get an answer to a question after considering all possible options, A moment comes and that too when you have actually pushed that thought to the back of your mind that the solutions pop into your brain out of nowhere. Your subconscious mind offers the best answer to all your questions. You can actually demand the answers to all your questions and solutions to all the problems you ever come across from your subconscious mind.
How to Dive into Your Subconscious to Solve The Problem
Even after spending years on earth and aging with time, the color of your hair hardly makes you wiser. Most of us remain as naïve to the realities of life as they are just born now. The whole idea of living a life that demands you to be part of cutthroat competition and being the best can never be the ultimate goal of human life. You are born to serve humanity and to take immense pleasure in living each passing moment.
1. Think before you act
All your actions have an impact upon you and on others too. Weigh your words carefully before you utter them up since even words can cause great harm to the feelings of your loved ones. When you have good intentions behind your deeds, you face the positive consequences of your efforts. It is true that you have a cutthroat competition in the world but when you abandon your ego, you get eternal peace that lasts forever.
2. Don’t fear death and unexpected sorrows
Death is the reality of life, the more deny the fact the harder it is to face. What has come into this world has to end. Learn to embrace the fact like any other reality. It is as true as the creation of a new life in the world. It must give you a feeling of completeness and fulfillment. After all, it is the sign of completion of a full circle, take it easy. Suffering ends when you learn acceptance. Accept the changes in the life cycle and make the best of each situation.
3. Get to know your inner self
What gives you happiness? What gives you peace of mind? The happiness that fades away with time has no existence. The happiness of your soul makes you feel good about yourself and it never ends. You feel happy when you achieve but you can also get the feeling of achievement and feel powerful in many other ways. When you bring a smile on someone’s face or share what you have, you feel eternal bliss. The real happiness lies in appreciating rather than finding faults. Purify your thoughts since you are what your thoughts make you eventually.
4. Be calm, kind and self-contained
One must learn to remain calm even face of adversities as nothing remains forever. When you adopt a broader perspective to look at your life, you see nothing but happiness. Offer your help to unfortunate others around you. It is not important to give away money or worldly possessions. Learn to respect and love everyone. Do not degrade humanity by being selfish, as you feel complete when you are able to change someone’s life even for a while. You may not have everything you desire but you certainly have what you need to be happy.
5. Get rid of fake self-identify
No one can hurt you or make you feel bad when you feel complete in yourself. Do not use ill feelings and grudges to safeguard your weaknesses. Come face to face with your fears, as your true self knows no boundaries. An adult is only a child puffed up with age who usually learns vicious ways of life with time. No matter what others think or say about you, you must not lose your true self who is miles away from all worries of the external world.
The biggest gift of the universe is our life and feelings we have for our fellow beings. Make your own identity among all with your kind attitude and selfless behavior. Instead of denying the harsh realities of life, learn the art of acceptance.
6. Accessing the Subconscious through Sleep
Our mind is at complete rest only at the time that we are fast asleep. Therefore, the subconscious is most active at this time. It is necessary to let the subconscious work its best at this time so that you can make the best of it. You will soon find it absolutely easy to sail through life. Nothing will seem difficult and you will be able to come off any problem that comes across. You will start feeling lighter and happier as a result of that. Hence, you will realize the power of your subconscious well in time. It is quite something to make your subconscious work.
However, accessing this power isn’t an easy job even when conscious; let alone, doing it when asleep. However, since the conscious mind is at complete rest when the body is sleeping, one might be able to activate the conscious mind. More of it depends on the activity you had been indulging in before sleeping or the thoughts that were there in your head before you fell asleep. Maybe, if you control these things, you will get hold of your subconscious mind during your sleep. You should definitely give it a try on the carrot and stick basis. It may or may not work.
7. Other Methods of Accessing Subconscious Mind
Other than that, there are a lot of other methods of activating your subconscious mind while you are fast asleep. These methods will transfer the power of your subconscious mind to your conscious one and you can then use it to leave a more intellectual life. However, you need to master the methods first. Once you have done so there is no stopping you. You will find yourself climbing the success ladder faster than ever. You are going to be at your very best and in no time, you will begin surprising and impressing your own self. All you need to do is, implement methods that will help you access your subconscious in your sleep.
Why Subconscious Mind?
Though the mind has innumerable thoughts, the subconscious mind is a step ahead. Hence, if one successfully uses their subconscious as well, they can succeed by leaps and bounds in their life. The amount of wisdom that one can accumulate in a day by using their subconscious is completely incredible. Hence, why waste on the knowledge during your sleep. Why not use up that knowledge as well? The subconscious mind begins working long before the conscious one. It is necessary to use your subconscious and sleep is the best time when you can do so. Moreover, the subconscious absorbs a lot more knowledge than the conscious does.
Subconscious Mind has Power
Hence, get through to your subconscious mind and utilize this knowledge to your benefit. You will be able to sail through life without any barricades if you use the wisdom of your subconscious mind. You will not have trouble solving any problem at all when using the subconscious mind. Moreover, you will not have to put in a lot of thought into each and everything; you will already know what to do. You should allow your subconscious to come to the surface through practice. This is a natural gift to some people while others have to work at it. However, one can achieve things after putting in some effort. It isn’t all that difficult also.
There are a lot of ways through which you can allow your subconscious to continue working even while you are fast asleep. In fact, the use of the subconscious mind is a common trait of successful people. This is more often seen in scientists and writers than in other people. People who have been legendary and have had thumping success in their lives have always claimed to make use of their subconscious mind. No doubt then, the subconscious is more powerful than anything else. In fact, most of the solutions occur only when someone isn’t thinking of it at all. For, the subconscious shall surface only when you put your mind to rest.
Final Words
Once you set the goal and the time-frame for the same, you subconsciously imagine your goal to get realized and your mind begins to play with ideas. Thereafter, various strategies and plans are worked out in your mind with their negative as well as positive aspects. This is when you have started to work on your goals, through your subconscious mind.
