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Meditation

How to deal with resentment

Resentment can ruin even the fondest of memories. While resentment is no doubt a fact of life, it can never qualify as one of the best conditions to live through. Let us find some ways to deal with resentment.

How to deal with negative feelings

Negative emotions have a tendency to drain your energy and diminish your efficiency. These emotions create a condition where you are stuck in an emotional warp. So, deal with them before they become too big a deal.

How to deal with PMS

During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th

How to deal with cold sores

Cold sores alternatively called fever blisters are caused by a virus called herpes simplex virus. The person may experience painful mouth ulcers, swollen glands and generalized sick feeling. Cold sores are contagious and care should be taken not to spr

How to deal with a stroke

Stroke, also called ‘brain attack’ is a condition caused when the blood supply to the brain is compromised. When the blood supply to the brain is decreased, it results in nutrition and oxygen depletion to the brain and therefore causes death of the brain

Deal with Type 'A' personality

How to deal with Type ‘A’ personality

Are you overwhelmed and frustrated by your Type ‘A’ personality traits or do you have lot of trouble in dealing a person with Type ‘A’ personality? If yes, then you must try these strategies to deal with Type ‘A’ personality.

How to deal with asthma

Individuals suffering from asthma usually have difficulty in breathing. They can experience an attack during stressful situations. A basic idea about how to tackle asthma is helpful.

How to deal with chronic pain

Living with chronic pain can make your life full of anxiety and stress. Moreover, incorrect information, negative attitude, and fear can make the situation worse. If you are suffering from this condition, then read on to find out how to deal with chronic

How to deal with homesickness

Homesickness is a common problem among first year students and students who leave their home during schooling. This happens mostly in the growing age towards adulthood. Homesickness should be recognized and admitted; still it is painful to deal with it. L

How-to-deal-with-a-separation

How to deal with a separation

A separation is perhaps the most difficult time in a relationship and most of the people don’t know how to deal with it. Surrounding yourself with positive activity and people is the key to stay grounded. Read on to know the tips which can help you out in

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