Your happiness stems from you taking control of your life

The biggest reasons that steal our happiness are our expectations from others. Stop expecting from others around you and take the charge of your happiness in your own hands. It is true that our life revolves around other people but it so our choice to be happy or sad in life since it is our life. Here are a few tips that enable you to stop expecting from others and be self-reliant.

Do not seek approval from others

Do not seek approval from others

It is difficult to satisfy all others with the kind of choices you make in life. In most cases, it is either your happiness or their happiness, which leaves you with no choice. Chose your happiness and do not seek their approval for your decisions. Keeping everyone happy is an ideal situation, which never really exist. Make your decisions and learn to live with the consequences good or bad. Keep your happiness on top of your priority list. Do not compare yourself with others around you since a comparison like this always give you disappointment.

Value yourself and see other value you even more

Value yourself and see other value you even more

It is good to be nice to everyone around you but it is more important to be nice to your own self. If you do not value yourself, people around you also take you for granted. Love yourself the way you are since it turns you into a better person. Give yourself all the love and respect that you seek from others and see your life changing dramatically.

Stick around who know your worth

Stick around who know your worth

Life is too short to spend around people who are lost in their own world. Negative people turn you into a pessimist eventually and it is harmful for your overall happiness. Do not let your bad experiences bring you down.

Learn the art of real acceptance

Learn the art of real acceptance

Love and share your happiness with all others around you. Do not try to change them since the true acceptance is accepting them the way they are.

Change does not come overnight

Change does not come overnight

If you wish to change your loved ones, yelling and scolding hardly serve the purpose. Either you learn to accept them the way they are or learn to live without them. When you allow others to be themselves, they change themselves for good. On the contrary, forcing a change takes the person away from you forever. Make them understand but do not impose yourself on others.

We all are alike in one way or another

Beautiful Woman Outdoors

Behind every smiling face, there is a sad story. It is just that we are so lost in our world that we find it hard to pay attention towards it. However, it is important that we love and support each other since we all are alike. When you offer help to other they wish you to be successful in life. It is more like give and take, which makes our journey memorable.

Expect but do not depend

Expect but do not depend

Learn the difference between expectation and dependency. It is good if you take help and guidance from others but depending upon them instigates negativity. Do not take help for things you know you can do and handle your everyday troubles yourself to get more confident in life.

Use your time wisely

Use your time wisely

Spend quality time with your family members, friends or coworkers instead of sticking yourself in front of a TV. This way you can strengthen, you bond with them whereas watching TV only feeds negative thoughts to your brain.

Be realistic with your goals

Be realistic with your goals

In our childhood, we all have dreams that seem crazy at a point of time. When we grow, we must try to face the real world with real expectations. In real world, you cannot be a superhero with superpowers but if you are kind to others and bring about some positive changes in someone’s life, you are no less than a superhero for them. Set realistic goals and analyze them from time to time.

Summary

It is true that our happiness is in our control regardless of anything else.  Our happiness usually depends upon the kind of choices we make in life. Think analytically and choose wisely to lead a happy life.

Dr Prem

drprem.com drprem

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