The significance of catharsis in psychology
Catharsis in psychology is a therapeutic treatment where an unwanted experience in the past can be turned into an outlet […]
Circadian rhythm test: Checking the time of your body clock
The circadian rhythm is about your biological clock and how well it is synchronized with your sleep-wake cycle. Perfect timing
Anxiety during pregnancy: 7 natural tips to cope with it
Being pregnant should mean that you are happy and joyful all the time, as people expect from you. But this
15 Amazing benefits of calamine lotion you never knew
You might have seen this lotion on your mother’s and aunt’s dressers and wondered why they swore by it. Nowadays,
Executive function disorder: Symptoms, diagnosis and treatment
Executive function pertains to our brain and its ability to analyze, plan, organize, schedule and accomplish tasks. When the brain fails
5 cool exercises to get rid of armpit flab
Armpit flab, which is also mockingly termed as “bingo wings” or “bat wings”, develops with age. More than men, women are prone to acquire armpit flab once they cross forty. This causes a lot of embarrassment when they wave their hands in a sleeve
Stott Pilates workouts for men and women to get into shape
Stott Pilates aims at achieving optimum musculus-skeletal performance and helps realign the curves of the body. It helps one regain body-shape and maintain a good posture along with providing a string of health benefits and relieving tensions. It helps bu
Yoga asanas in times of excessive bleeding in menstruation
For many women around the world, menstrual cycle or periods as is commonly referred to the process is a painful experience which they had to bear every month. Some women may be lucky to escape the pain but a large number of women are victims of the excruc
The disadvantages that may come with the use of abortion pills
Millions of women around the world consider abortion pills as their first resort when it comes to terminating an unwanted
How to deal with chicken pox
Chickenpox or chicken pox, also known as varicella, is a highly contagious illness caused by primary infection with varicella zoster virus (VZV). It is usually a disease of childhood, but those who have not contracted it in childhood, can suffer from it