Doing physical exercise during the active inflammatory state of ankylosing spondylitis aggravates pain and discomfort in your body. Moderate to high intensity exercises affect the vertebras and lay more demand on the muscles around the spine. The bones of
Yoga poses are actually taken for the betterment of your mental and physical well being. The various yoga poses are immensely beneficial for an individual’s health. However, some yoga poses can be very hard on the body of an individual. Individuals with
While exercising can be a relief for ankylosing spondylitis patients, there are some exercises which should be absent from our daily routine because they can be causes of injury and can hamper further recovery. It is therefore necessary to exercise safel
Bone cancer is a metastatic disease affecting any bone in the body. There are two types of bone cancers referred to as multiple myeloma and bone sarcomas. Bone sarcomas occur more frequently amongst people between the age group of 10-20 years. The most co
Back pain, and especially lower back pain is one of the most common kind of pains experienced by the general population, covering a staggering 80% according to some research. Apart from being a common ailment, it is also one of the most confusing one as o
Hernia is generally an effect of intense physical exertion and the chances of ailing from hernia largely depend on genetics. It is a condition when a specific organ pushes through a muscle wall or any membrane inside a human body and is treated via surgic
Diarrhea can hit anybody at any point of time which is both embarrassing as well as painful. Especially during summers, one has to be extra cautious as in the scorching hot weather conditions diarrhea hits mainly infants, children and younger people as a
Tinea, popularly known as ringworm, is an easily transmitted fungal infection, It normally start with scaly red round acne on the skin. These fungal infections get the name from the areas infected , though no worm is implicated. The virus habitually s
Tennis elbow, also known as lateral epicondilytis, is a result of repetitive stress injury, very strong gripping movements, squeezing objects harshly or heavy lifting and is featured and recognized by severe inflammatory conditions of tendons in the elbow
Upper respiratory infections, caused by nutritional stress, can be a menace in themselves, and with an improper diet these may become even more irksome. Hence, it is very important to avoid certain foods during this period, such as alcoholic and caffeinat