Indulge In Chocolate Meditation To Turn Mindfulness Delicious
Who doesn’t like a bar of chocolate? What if, you can eat a good amount of chocolate, and stay healthy? […]
Alternative Therapy
A beginner’s guide to acupressure massage therapy
Acupressure has been an important form of traditional Chinese medicine employed for treating patients suffering from various ailments for thousands
How to find the best yoga class near you
Yoga is a form of holistic approach to your well-being and health. It gives you the spiritual, physical and mental
10 Amazing health benefits of aromatherapy
In a world of lifestyle diseases any type of healing effects are welcome. Aromatherapy is no exception and there are
New age answer to the unanswered question: “Does talk therapy work?”
Although depression isn’t solely about lack of communication and a dearth of opportunities to express your thoughts, they sure do
Myths About Talk Therapy Busted
Talk therapy is now becoming one of the most prominent ways of addressing mental issues in many individuals. Therefore, understanding
Essential Pool Exercises for Knee Rehab
Currently, approximately 33% of men and 58% of women are suffering from the knee issues, around every corner of the