Yoga poses are actually taken for the betterment of your mental and physical well being. The various yoga poses are immensely beneficial for an individual’s health. However, some yoga poses can be very hard on the body of an individual. Individuals with
While exercising can be a relief for ankylosing spondylitis patients, there are some exercises which should be absent from our daily routine because they can be causes of injury and can hamper further recovery. It is therefore necessary to exercise safel
Back pain, and especially lower back pain is one of the most common kind of pains experienced by the general population, covering a staggering 80% according to some research. Apart from being a common ailment, it is also one of the most confusing one as o
The IVF procedure can be a stressful time, and a million questions will flood the mind. A few of them will very likely have to do with activity following the procedure. It is likely you will wonder what activities you can perform following the procedure,