A guide to keep good mental health-Facts and lifestyle tips
There is no health without mental health, says the WHO. Your mental health is as important as your physical health, in […]
There is no health without mental health, says the WHO. Your mental health is as important as your physical health, in […]
Around 2-5% of people around the world suffer from hypochondria. Access to the Internet adds it’s own flavour to it.
There is a reason why they say Depression in women is a silent killer. When it is left unattended, it
Magic Mushrooms for treating depression and anxietyare showing promising results and could play an important role in the future. Patients
Having a strong immune system is not only desirable but a priority for maintaining good health. Super foods help you achieve just that. Super foods work towards making your immune system stronger so that you can fight away illnesses. There are a number of
In today\’s fast-paced world, almost all of us, at different stages in life, are confronted with challenges and demands. Stress is a by product of inadequate or poor coping strategies. Such stress or distress can tax you heavily, draining you emotionally,