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When too many conflicting ideas about your existence start crossing your mind, try to look at the positives of your past endeavors and how successfully you managed to handle a demanding situation.

There are times when we find ourselves trapped in an existential crisis, but can’t find a way to get out…

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Awareness and alertness help us spot dangers, find quick solutions to problems and, of course, answer difficult questions with confidence.

When you are alert not only you become aware of any impending danger before anyone else, you are also more…

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Most of us live in the illusion that we control our thoughts. However, in reality, the situation is quite the opposite.

Just think about it, what comes to you first. Is it the thought that you must do something or is…

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