friends

Our friends, family, co-workers, and neighbors contribute to make us what we are. We should be humble enough to appreciate and accept their respective roles in shaping our persona.

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Our friends, family, co-workers-Dr Prem Jagyasi Quotes

When we are born, all of us are helpless. Not only we can’t walk or talk, but we also can’t…

Social media shows us a very unrealistic face of everything. It makes you feel that you have thousands of friends when in reality, you don’t.

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Social media shows us a very unrealistic face of everything- Dr Prem Jagyasi Quotes

Our lives were already distorted after the emergence of the internet, but now social media has distorted it even further.…

Taking time to relax every day, spending quality time with friends, and practicing mindfulness are some of the tried and tested ways of developing self-compassion.

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Taking time to relax every day, spending quality time with friends- Dr Prem Jagyasi Quotes

Self-compassion is the ability to be compassionate to ourselves whenever we face failure or suffer from any sort of an…