Do you know Stress is a “Silent Killer” and is closely linked with six leading killer diseases, namely, heart disease,…
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Did you know daydreaming with positive imagination can boost your mental wellness? Human minds are meant for creating meanings, and…
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Are you aware of how our fast-paced life has led to a disastrous impact on our well-being? How it has…
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View this post on Instagram A post shared by Dr Prem Jagyasi | DrPrem.com (@drpremj)
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7 Myths on Men’s Mental Health and ways to deal with it. Men’s mental needs often get buried under stigma.…
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Emotional health is as important as our physical health. One in every 5 individuals is suffering from some kind of…
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Feeling lonely? You are NOT alone. Loneliness is dangerous. It increases the risk of death by 26%. An estimated 40%…
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Here are 10 incredible tips to practice Mindfulness in less than 10 minutes while you are indoor. 1. Practice slowing…
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If you think that global measure will end the deaths misery and now things will be back to normal. Mark…
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