Mental health

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Mind and Wellbeing Tip – Deal With Your Stress

Do you know Stress is a “Silent Killer” and is closely linked with six leading killer diseases, namely, heart disease,…

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How DayDreaming With Positive Imagination Boost Mental Wellness?

Did you know daydreaming with positive imagination can boost your mental wellness? Human minds are meant for creating meanings, and…

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How to Slow Down & Manage Fast-Paced Life To Achieve Success, Happiness & Wellness – Dr Prem Jagyasi

Are you aware of how our fast-paced life has led to a disastrous impact on our well-being? How it has…

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Dr Prem Converting A Retreat Into A Wellness Resort

View this post on Instagram A post shared by Dr Prem Jagyasi | DrPrem.com (@drpremj)

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7 Myths On Men’s Mental Health And Ways To Deal With It

7 Myths on Men’s Mental Health and ways to deal with it. Men’s mental needs often get buried under stigma.…

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Here Are 6 Reasons Why Being Emotionally Well Can Be Beneficial For You

Emotional health is as important as our physical health. One in every 5 individuals is suffering from some kind of…

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Feeling Lonely? You are NOT Alone

Feeling lonely? You are NOT alone. Loneliness is dangerous. It increases the risk of death by 26%. An estimated 40%…

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10 Incredible Tips To Practice Mindfulness In Less Than 10 Minutes While You Are Indoor

Here are 10 incredible tips to practice Mindfulness in less than 10 minutes while you are indoor. 1. Practice slowing…

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The Worst is Yet To Come

If you think that global measure will end the deaths misery and now things will be back to normal. Mark…

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