Did you know daydreaming with positive imagination can boost your mental wellness?
Human minds are meant for creating meanings, and imagination plays a role in making meanings from our experiences.
It is the brain’s creative workshop where dreams are born and transformed into realizable ideas. It expands our perspectives, enabling us to explore countless possibilities.
Research shows that creativity is beneficial for mental well-being and imagination acts as fuel.
So, to boost your mental wellness, how about imagining a trip to your dream destination? Which country do you wish to travel to? What do you wish to do there? Let us know.
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