Feeling lonely? You are NOT alone. Loneliness is dangerous. It increases the risk of death by 26%. An estimated 40% of people will go through loneliness at some point in life.
Here are 8 tips to deal with loneliness.
1. Have active connections, less is more
2. Take care of relationships
3. Overcome the fear of rejection
4. Generate attraction
5. Cultivate your intellectual wellness
6. Stop Feeling Depressed About Your Life
7. Find new ways of spending time together
8. Participate in community work enjoy life with togetherness.
#drprem #loneliness #reel #tips #guides #mentalwellness #wellbeing #love #lonely #alone #depression #sad #life #sadness #anxiety #mentalhealth #quotes #feelings #isolation #pain #thoughts #instagram #solitude #lonelyquotes #happiness #mentalhealthawareness #broken #loveyourself #motivation #wellness #wellnesscoach #wellnessresort #medicaltourism #wellnesstourism #liveagreatlife
