Physical wellness is an essential aspect of overall well-being. It refers to the state of one’s physical health, which includes…
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Are you aware of how our fast-paced life has led to a disastrous impact on our well-being? How it has…
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How about connecting with friends while the world seems disconnected, Isn’t this the perfect Thursday throwback Recently, It struck me…
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Here are 10 incredible tips to practice Mindfulness in less than 10 minutes while you are indoor. 1. Practice slowing…
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Did you know Wellness Tourism is a perfect way to uplift your body, mind, and soul while you enjoy a…
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A gentle smile is the single most powerful expression of self-satisfaction that you can show to the world. It’s a…
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Value your own qualities to attain more success in life. You may possess a variety of virtues and qualities that…
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Self-love at it best. Self-love is best prescription to help you stay away from mental disorders. Use self-love as a…
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I am loving this period of lock down, so much to introspect that I could not do in years. So…
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A man asked Buddha, “I want happiness.” Buddha replied, “First remove “I,” that’s Ego, then remove “want,” that’s Desire. See…
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