The trend of integrating Mindfulness Programs in a big events and seminars is growing fast. People have realized the importance…
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How often do you dream of stepping into a land of wellbeing to put your mind, body, and spirit in…
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What is Mindfulness? How to Achieve? Our mind is always full of random inflow and outflow of thoughts. Because we…
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Here are 10 incredible tips to practice Mindfulness in less than 10 minutes while you are indoor. 1. Practice slowing…
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Friends, let’s do this together. When we can’t go outside let’s try to go inside. Who is with me? Ready…
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I am a bit confused, need help, recently two questions stroked my mind on curiosity and meditation. Please share your…
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#You #must #travel, not only to #explore the #world, but to #explore #yourself. Quote from #CarveYourLife by #DrPrem #kashmir #dallake…
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It’s a myth that people think meditation is a complex thing to do, or that one need a mountain, river,…
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Recently I conducted a workshop, which was a huge success, completely sold out event. It was a great gathering to…
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