Happy World Earth Day!! Here are few tips. This World Earth Day lets be in charge of the wellness of…
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Here are 10 incredible tips to practice Mindfulness in less than 10 minutes while you are indoor. 1. Practice slowing…
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Are you looking for a quote to share on your story? Or Sometimes it might be hard to identify the…
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Recently, I have been delivering several custom-made corporate wellness programs, this clearly indicates that more and more organizations are gearing…
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Social Media is not your life, it’s just the tip of the iceberg. Iceberg has 10-20% visibility on the top…
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It’s the day for me. For many it’s a day of celebration, for me it’s a day of self-responsibility. It’s…
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I was in Goa at Anvi Ayurvedic School experiencing Shirodhara – An Ayurvedic Treatment and Wellness Experience but before that…
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Let’s go green!! Yesterday, I watched a mesmerising yet terrifying documentary – A Life on Our Planet, it looks back…
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Do you think style, appearance and dress per occasion matters? For me, it does, a lot actually. But one doesn’t…
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How did I say Goodbye to 2020? How amazing it is to do what you love to do and get…
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