Dr Prem Life A Great Life Logo-R

How to deal with being alone

deal with being alone

Loneliness often leads to insecurity and depression in many. You can enjoy being alone and combat with loneliness by helping yourself with some simple tips listed below.

Join a social organization

Joining an NGO (nonprofit government organization) group or an organization committed to social welfare gives immense satisfaction and the feeling of being useful. You can volunteer for nonprofit groups such as PETA (People for Ethical Treatment of Animals) or environment protectionists such as Green Peace to contribute for the betterment of the world. This will keep you busy, you will have no time to brood over your loneliness. Being lonely often accelerates the negative thought processes leading to anxiety, fear and depression. When you work for a cause, there will be hundreds of related chores that will keep you busy even after work hours. It will also fetch you some good friends in route with whom you can share your ideas and thoughts.

Cultivate hobbies

Cultivating refreshing hobbies such as gardening, music, painting or writing make you feel at peace and act as a breather in stressful times. Gardening is not only good for health since you get fresh air, it also makes you closer to nature.

Music, painting and writing allow you to give vent to your ideas and thoughts making your mind free from negative thoughts. It also gives you pride that you have actually contributed to society with your music, articles or paintings. The appreciation that comes along with, acts as an adjuvant to bring some brightness to your mundane life.

Make friends for life

Choose your friends with great care and analysis, so that you can rely on them at any time of the day or night. Friends can help you combat with loneliness as they generally accept you the way you are and lend their support unconditionally. In fact, if you are in some trouble or going through a rough patch, it is friends who simply leave all their work behind to give you their time and support. There are instances when friends experience your joy and sorrow with equal magnitude and genuinely feel for you. A good rapport and bonding with a handful of friends can take you through your entire lonely journey with happiness and confidence.

Recent Articles:

Scroll to Top