How to Deal with Losing a Basketball Match at School

It surely does not feel good when you lose and recovering from losing a basketball match at school is way harder. But in a game it is about giving one’s best shot. While in life it is all important to take its set of challenges and dramas the way they come, in a basketball game the level of acceptance must be similar when a match has been lost.

There are two sides in a game much like in life where only one can win and the other can always keep trying. The best part about the gaming court is that it throws around new challenges every time a player starts for the game. You must remember that losing is only a part of the game.

Losing is Important

It is only natural when a non-player imparts all the things you don’t want to hear soon after your school match. But on a brighter note, it is important for a basketball player to list all the things required for getting over the loss as quickly as possible and going ahead with practice sessions and aiming at winning. There is hardly any room left for improvement until a team gets to lose a game.

Tips to Remember After You Lose

There are some great ways to get over the feeling of shame, loss and regret.

  • Accept the fact that you did not play well enough to beat the opponent.
  • Accept it that the opponent team had played better than you and they deserve to have won the basketball match at school.
  • Do not let your disappointments ruin your regular practices.
  • Listen to some great music which is a proven way of taking your mind away from the broken images of loss.
  • Think and make a list of things that were good in your side of the game. Make it a point to take note of all the positives you had done to play a good game at school.

Tips to Remember While Playing as a Good Basketball Team at School

  • Play as a Team and hold it important. In doing so, make each other comfortable and cheer each other every time a point is won.
  • Compliment players in the team for each individual excellence. This will enhance the stability and performance of the team.
  • Appreciate the positives and stop singling out players for their faults.
  • Focus on team practices as team plays well when it stays together and shares each other’s aims, positives, negatives and gaming techniques.
  • Get a grip on your on-field emotions. School children are prone to uncontrollable emotions such as anger, fear and hatred. Working on individual feelings and emotions and keeping a check on them will enhance players’ abilities on field.

Things to Do in order to Get over the Loss

There are various ways a player can get over the feelings of a ‘Loser’. One can take to a boxing bag and make several punches and vent out one’s anger and frustration. Learning to grow as a professional basketball player is important in not only getting over the feelings of loss but making oneself suitable for future wins for the team. Respecting the team’s coach and training staff is important to set new goals. Criticism is important for improvement but it must be ‘Constructive Criticism’ within the team.

Listening to motivational speeches and inspirational stories together with the team and when alone is important in casting away the feeling of a loser. It becomes all important to regularly attend team meetings, strategy and goal setting sessions to improve as a team. All this will greatly help in improving individual and team skills, boost team Morales and gaming focuses which will further enhance the chances of future wins.

Remember Some Exceptional Quotes that Truly Inspire and Motivate

  • “Being defeated is often a temporary condition. Giving up is what makes it permanent.” – Marylin Vos Savant
  • “I will not let anything get in the way of me and my competitive enthusiasm to win.” – Michael Jordan
  • Our goal is not to win. It’s to play together and play hard. Then, winning takes care of itself.” – Mike Krzyzewski
  • “Failure is not getting beat. Failure is when you don’t do a good job preparing.” – Joe Paterno
  • “Discipline builds winners, winners stay disciplined.” – Ed McAllister
  • “Battles are won in the trenches, in the grit and grime of courageous determination; they are won day by day in the arena of life.” – Charles Swindoll

It is surely not an easy task to deal with losing a basketball match at school. But a day-to-day practice of learning to accept and improvise surely makes it easier to not only win but take a loss on one’s stride and head straight for back-to-back wins.

Dr Prem Jagyasi

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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