The key to your own happiness is not in pursuing it, it is from the feeling that you get from within yourself.

Dr Prem Jagyasi says that we only pursue things that we don’t have. So, in case we are chasing happiness then that means we aren’t happy to begin with. This is very ironical, says Dr Prem Jagyasi, because you can happiness only in the present moment. It is never in the future or past. Because even to imagine about the happy future, you need to have a present that’s not as happy. Thus, there’s no path to true happiness, the path itself is happiness. And going on the path requires that you sort out your life and try to do things that you are passionate about.