Sorting your own mind out can help you see the world in a better and more objective light, and this can in turn, help you to be rational and logical, and approach life with a more positive outlook.

Life is less about what happens to us, it is more about how we deal with it. Dr Prem Jagyasi says that we can never sort out the world. The world has always been full of troubles. Either we can keep grumbling about them or we can try to focus on the only person that we can make better i.e. ‘you’. According to Dr Prem Jagyasi, no matter what we do, nothing is comparable to sorting our mind out. It’s something that has the potential of bringing significant changes into our lives. Activities like meditation, reading, introspection, and travelling can be of a great help in achieving this.