Did you know that Push notification on our mobile making our life miserable affecting our mood, health and overall well-being. Say NO to push notifications and turn them off.
Here are few tips on Push notification :
– Install apps only that you use.
– Turn off notification of all apps except one you need.
– Turn off notification of chat groups which only send social messages.
– Check important notifications at a scheduled time of the day, instead of every time your phone ping.
– Unsubscribe from newsletters you don’t need
– Create a separate email ID that you have to give to restaurants, unnecessary form submission.
– Invest some time in knowledge seeking, search about what you want, not what world wants you to read/listen.
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