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Brief Video About Mindfulness By Dr Prem Jagaysi

Friends, here is a brief video about mindfulness, if you follow simple 7 practices, you will be surprised to see the amazing results of Mindfulness which is simply based on just your awareness of present events. Just being in the moment, and focusing on what you are doing now can lead to utter happiness. Feel free to share thoughts or ask any questions you might have.

Happy to help.

Comments:

Imran Khan – Thank you so much prem bhaiya

Yogesh Chauhan II – Nice

Rajesh Shah – Awesome

Dr Prem Jagyasi and Team (SL)

Dr Prem is an award-winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography. Managed by Social Media Team