Every single day of your life, no matter how uneventful, is full of uncountable reasons to be happy and feel thankful.

At the end of the day, sometimes we feel happy and grateful, at other times we might feel sad and hopeless. However, says Dr Prem Jagyasi, not only this is dependent on what happens with us, it also depends upon what is it that we give importance. Whether we choose to think about that one mistake or painful event or whether we try to think about countless good things that happened all around us. According to Dr Prem Jagyasi, putting in an effort into remembering these simple things could make or break our lives. Therefore, at the end of the day we should try to conjure up all the good things that happened and thank God or nature for them.