There’s only one thing constant in life, and that’s change.

Dr Prem Jagyasi says that in this world there’s only one place where you can discover stability, i.e. within yourself. Rest every other place is warped and twisted by the forces of change. There’s no person or thing that you can hang on to. Before you know it, they have warped into something completely different. According to Dr Prem Jagyasi, in a world like this, the right attitude would be to not get attached to anything. Through introspection and meditation, you should try to anchor yourself in the deepest and most stable part of your own being. Moreover, you should treat the world around you like a play.