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What Is Wellness? Wellness Masterclass by Dr Prem

What is wellness? What’s difference between Health and Wellness? Wellness Masterclass by Dr Prem – DrPrem.com

Does wellness simply imply leading a disease-free life? Wellness is something beyond our general perception of health. The WHO defines health as a perfect state of mind, body, and spirit free from any disease. Health is just a status, the state of being whereas wellness is the enhanced state of your well-being.
Functioning at an optimum level signifies the ‘healthy’ or ‘neutral’ state’. A notch below the neutral state signals illness and a notch above marks your enhancement to wellness. Wellness is more positive, more affirmative. Any activity that uplifts your mind, body, and spirit above the neutral state is “wellness”. And the future would be all about wellness – the journey of enhancement. Why?
Our neutral status is vulnerable given the crises we face. Not everything that happens is in our control. What we can control is our choices to enhancement by being positive in lifestyle, mindset, and approach. Health cannot be sustained if we do not add elements of enhancements. People are spending on wellness to be ahead of the neutral state, the foundation should remain unaltered come what may. This explains why wellness is a $4.5 trillion industry and the wellness tourism market is nearing $900 bn.


Nandini Moulik – Great explanation of wellness.
Pronati Sengupta – A complete guide on wellness. Informative and inspiring👍
Sunil Zadane –  Your speech always continue to inspire the industry!
Ansari Shoeb – We are learning lots of things from your videos, presentation, post and etc.
Karanza D – This was very informative sir
Shailesh Patil –  Amazing speech
Neel Shah – Thank you so much Dr Prem for your continuous guidance.
Desh Sharma – Great guidance to all who wish to explore better opportunities in Wellness Tourism . 👍
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Dr Prem Jagyasi and Team (SL)

Dr Prem is an award-winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography. Managed by Social Media Team

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