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Incredible Wellness Experience With Personalized Ayurvedic Treatments At Jeeves Ayurveda, Wayanad Kerala

My Passion for Traditional Therapies and Wellness, and to work as an authoritative wellness resort consultant, I continue to seek out the effectiveness of these traditional medicine therapies and monitor the impacts of these on the mind and body.

Traditional medicine has a very ancient history. It is often the sum total of the knowledge, skills, and practices based on beliefs and theories inherent in different cultures. Whether the mechanisms are explanatory or not, these have been effective in treating several health issues. Let’s explore some of these therapies.

1. Ayurveda and Kalari-

Kalari is a magical psycho-physiological science born in Kerala

Traditional yoga and holistic medicine Ayurveda has been practiced in India since 5,000BC. It focuses on the belief that mental and physical health are inextricably linked, and depend on a delicate balance between the body, mind, and spirit. Kalari is a magical psycho-physiological science born in Kerala as a part of India’s unique folktale culture and is said to be the oldest of its kind in human history. Three forms of massage are involved in the Kalari Treatments – oil massage, massage with hands, and massage with feet.

2. Shirodhara-

Shirodhara (Shiro meaning ‘head’ and Dhara meaning ‘liquid flow)


Shirodhara (Shiro meaning ‘head’ and Dhara meaning ‘liquid flow’ is a well-known ayurvedic treatment.

3. Cupping Therapy-

Cupping Therapy is one of the most preferred alternative treatments

Cupping Therapy originating in 1500 BC is one of the most preferred alternative treatments today.

4. Leech Therapy-

Leech Therapy has been used since ancient times

Leech Therapy has been used since ancient times. Leech produces saliva that contains certain bioactive substances like anti-coagulants, pain-relieving agents, and vaso-dilators.

5. Chaviti Uzhichil Kalari Feet Massage-

Chaviti Uzhichil Kalari Feet Massage

Kalaripayattu the martial art of Kerala, is more than just a martial art.

6.Shiro Abhyanga-

Shiro Abhyanga therapy

This involves massaging the head, neck, and shoulders with warm herbal oil. The massage helps in calming your nerves, restores mental balance, and improves sleep.

7.Kati Vasti-

Kati Vasti

This Ayurvedic treatment is done to treat back pain. Warm medicated oil mixed with black gram is poured on the lower back within a frame made of dough.



It is a sweat-inducing treatment of Ayurveda. Also known as Choorna Pinda Swedam, cotton boluses containing herbal power.

9. Lepam-


The application of herbal paste called Lepam is the alternative treatment for variety of skin condition.

10. Panchakarma-


“Panchakarma” consists of a sequence of different therapeutic treatments meant for clearing toxins and unblocking subtle energies present inside the body. Vamana, Virechana, Nasya, Basti, and Raktamokshana are the five steps of detoxification.

Connect with us to gain more insights on traditional alternative treatments growing in popularity.

What therapies would you like to see me try and share the results?

Dr Prem's recent experience of ayurveda and traditional medicine

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An interesting and informative read on Traditional Therapies and Wellness.

A marvellous summary of Traditional Therapies & Wellness, Dr Prem Jagyasi

Thanks for sharing

Traditional therapies define a way of life essential for sustainable wellbeing that you do not get in today’s fast-paced lifestyle.

So informative! And seems relaxing as well. Will be amazing experience to try out these therapies in natural way.

Such a Insightful post sir would love to try out these therapies

Thanks for sharing such a nice experience of Ayurvedic Massage Therapy.

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Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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