Holistic Panchakarma Rejuvenation
Ayurvedic Panchakarma is a highly popular wellness resort program that is offered exclusively to guests seeking natural detoxification and rejuvenation. This five step cleansing program helps in gut health management, weight loss, and synchronization of mind and body for holistic well-being. The duration of this program can be of 7,10, 14, or 21 days.
As a recognized wellness tourism consultant, we recommend the following must-have features:
- Ayurvedic physician consultation for dosha analysis
- Biomarker analysis and checking vital parameters
- Snehana process
- Any prescribed Dhara Therapy - Shirodhara, Takradhara, Ksheeradhara, Nethradhara
- Prescribed sudation Ayurvedic Massages - Abhyangam, Udhwarthanam, Navarakizhi, Choornaswedam, Patra Pinda Potli, Pizhichil
- Panchakarma Therapies - Vasti,Vamanam,Virechan,Nasyam, Raktamokhshanam
- Pranayama or Yogic Cleansing
Who is it for?
- Individuals seeking to rejuvenate their body and mind
- People looking for a holistic approach to wellness
- Those with high stress and anxiety levels
- Those with chronic illnesses or diseases
- Individuals looking to detoxify their body
- Those with skin or hair problems
- People seeking to improve their overall health and well-being
Why opt for Holistic Panchakarma Rejuvenation?
Detoxification of the body and removal of toxins
Strengthening of the immune system
Improved digestion and metabolism
Reduction of stress and anxiety
Improved skin health and complexion
Relief from joint pain and stiffness
Increased energy levels and vitality
Overall rejuvenation and relaxation of the body and mind.
As a recognized wellness tourism consultant, we recommend the following must-have features:
Ayurvedic physician consultation for dosha analysis
- Dosha analysis consultation
- Ayurvedic physician assessment
- Personalized health plan
Biomarker analysis and checking vital parameters
- Blood tests for biomarker analysis.
- Body composition and BMI checked.
- Monitor progress and adjustments.
Snehana process
- Oil massage therapy
- Enhances blood circulation
- Softens and lubricates tissues
- Increases circulation and nourishment
Any prescribed Dhara Therapy - Shirodhara, Takradhara, Ksheeradhara, Nethradhara
- Shirodhara for relaxation and calmness
- Takradhara for skin nourishment
- Ksheeradhara for skin and hair health
- Nethradhara for eye care and vision
- Dhara therapy for stress relief and mental clarity
- Helps with insomnia
- Calms the mind
Prescribed sudation Ayurvedic Massages - Abhyangam, Udhwarthanam, Navarakizhi, Choornaswedam, Patra Pinda Potli, Pizhichil
- Abhyangam for relaxation and detoxification
- Udhwarthanam for weight loss and lymphatic drainage
- Navarakizhi for rejuvenation and muscle strength
- Choornaswedam for pain relief and skin glow
- Patra Pinda Potli for arthritis and joint pain
- Pizhichil for relaxation and blood circulation
Pranayama or Yogic Cleansing
- Improves respiratory health
- Increases energy and vitality
- Reduces stress and anxiety
- Boosts immune system function
- Balances the body and mind
Panchakarma Therapies - Vasti, Vamanam, Virechan, Nasyam, Raktamokhshanam
- Vasti for colon cleansing
- Vamanam for Doshas (waste products or toxins) eliminated through the upper channel – mouth.
- Virechan for purgation therapy
- Nasyam for nasal cleansing
- Raktamokhshanam for blood purification
- Customized per individual needs