{"id":7877,"date":"2012-01-14T11:33:49","date_gmt":"2012-01-14T11:33:49","guid":{"rendered":"http:\/\/diyhealth.com\/?p=7877"},"modified":"2020-07-28T09:36:15","modified_gmt":"2020-07-28T04:06:15","slug":"gas-altmedicine","status":"publish","type":"post","link":"https:\/\/drprem.com\/wellness\/gas-altmedicine\/","title":{"rendered":"Gas Alternative Medicine"},"content":{"rendered":"
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Gas: Alternative Medicine<\/h1>\n

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Top Alternative Medicine<\/h2>\n<\/div>\n
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1. Diet therapy<\/h3>\n
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A restricted diet works great in curbing the formation of gas. Avoid fried food, processed food, diet containing refined sugar, vegetables like cabbage, cauliflower, broccoli, oats, potatoes, onions, etc., along with fruits like apples, peaches, pears, etc. Some people are allergic to diary products too. In that case, you might have to avoid diary products as well. A regulated diet is a great way to curb the formation of abdominal gas.<\/p>\n<\/div>\n<\/div>\n

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2. Acupressure<\/h3>\n
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The traditional Chinese therapy of acupressure also treats gas. This is a form of treatment that is based on regulated pressure on certain points of the body that are connected to the various organs of the body. Thus, the pressure point for gas is the site just below the belly button. Place your thumb on that site, exert gentle pressure and rotate gently for three to five minutes. This will lead to instant expulsion of gas. But, stay away from this method if you have had an abdominal surgery, hernia, stomach cancer or are pregnant. It is very convenient to follow this therapy because you can perform it anywhere without any investment.<\/p>\n<\/div>\n<\/div>\n

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3. Exercises<\/h3>\n
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Some exercises like cycling, brisk walking, squatting, sit ups, yoga, etc., cure gas on a permanent basis. These exercises create pressure on the abdominal muscles which expels out the gas created inside the stomach through the rectum or the mouth. But, exercises do not give overnight results. You have to be patient and follow the exercise regime in a regimented way. You will see a permanent cure for gas through exercises if you follow any of these exercises, whether you are at home or traveling.<\/p>

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4. Activated charcoal<\/h3>\n
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There are situations when a sudden bloated belly leads to extreme pain and a crumbing feeling inside the stomach. Activated charcoal has been found to show great results in providing instant relief in such conditions. This is possible due to the inherent quality of charcoal to absorb excess air. Hence, eating an almost burnt toast will relieve you from this situation as the charcoal content in the brunt toast will suck in excess gas from the digestive tract within no time. It is convenient to follow this treatment when you are home, following it while traveling might pose some challenges.<\/p>\n<\/div>\n<\/div>\n

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5. Dandelion herbal tea<\/h3>\n
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Herbal tea is of immense benefit for instant relief from bloated belly and uncomfortable feeling due to accumulation of gas. Dandelion is the major catalyst used in such herbal teas for gas relief. You can create an infusion of dandelion by drying a few stems of fresh dandelion under the sun. Now, put the dried stems in a cup and pour boiling water over the same. Cover the cup with a saucer so that the healing fragrance of the herbal tea does not escape. After five minutes, take small sips of the tea and experience how effectively the formation of gas inside your stomach subsides. It works as an instant cure for gas. You can compensate for your regular cup of tea with this herbal tea everywhere you go. It gives instant results without spending much money.<\/p>\n<\/div>\n<\/div>\n

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6. Garlic bulbs<\/h3>\n
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Garlic is a popular condiment used in cuisines all over the world. It has also been discovered that garlic works effectively in curing gas in the stomach and bloating of the belly. Garlic is characterized by a pungent smell and its internal heating quality. This cuts down the formation of gas inside the stomach. You can consume garlic in various ways to treat chronic problem of gas. It can be eaten raw or used as a flavoring agent while cooking or even use it with molasses to get permanent relief from your problem.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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Gas: Alternative Medicine   Top Alternative Medicine 1. Diet therapy A restricted diet works great in curbing the formation of gas. Avoid fried food, processed food, diet containing refined sugar, vegetables like cabbage, cauliflower, broccoli, […]<\/p>\n","protected":false},"author":1,"featured_media":36656,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicines"],"_links":{"self":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts\/7877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/comments?post=7877"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts\/7877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/media\/36656"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/media?parent=7877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/categories?post=7877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/tags?post=7877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}