{"id":46133,"date":"2023-03-06T10:15:07","date_gmt":"2023-03-06T04:45:07","guid":{"rendered":"https:\/\/drprem.com\/wellness\/?p=46133"},"modified":"2023-03-06T10:15:07","modified_gmt":"2023-03-06T04:45:07","slug":"namami-health-and-wellness-resort-a-review","status":"publish","type":"post","link":"https:\/\/drprem.com\/wellness\/namami-health-and-wellness-resort-a-review\/","title":{"rendered":"Namami Health and Wellness Resort \u2013 A Review"},"content":{"rendered":"

What do you expect when you intend to spend a worthwhile vacation in a health and wellness resort? Rest, relaxation, wellness treatments, or something more? Namami Health and Wellness Resort takes a unique approach by innovative integration of evidence-based traditional and modernized health and well-being practices seeped in luxury. Located in Kerala, God\u2019s Own Country, the haven of natural medicine, Namami gifts you a one-of-its-kind wellness experience.<\/p>\n

The most appreciative aspect of Namami Resort is that it takes a 360-degree holistic approach to understandyou and your needs to make you healthier and happier. Namami is more than what you find in top wellness resorts in India<\/strong><\/a><\/span> or in the world. You can call it a family wellness resort. Let me to take you through an exciting wellness journey unraveling its amazing features and offerings.<\/p>\n

Location and Overview<\/strong><\/h2>\n

\"Namami<\/a><\/p>\n

Namami Health and Wellness Resort is easily accessible. \u00a0It is just 21.5 km from Kochi international airport.You are spared from the back-aching long drive. Plus, airport pick-up and drop services are available on request.\u00a0 Nestled in the lush greenery of Kerala\u2019s backwaters, you land in a serene escape that promises holistic rejuvenationof your mind, body, and soul. The warm hospitality wins your heart, you get the feel-at-home comfort. The banks of Periyarallow an unrestricted vision of nature, your stress vanishes immediately. Do you get this often?<\/p>\n

As you take time to settle into this amazing environment, enjoy the welcome refreshment and engage in chit-chat with a physician. It is not just a professional consultation but an informal friendly conversation that creates the safety ring and you can open up. Other staff members will gladly engage with you in a hearty conversation to inform you about the resort\u2019s specialties and some striking events.<\/p>\n

The resort also hasa 24-hour concierge service to take care of all your big and small needs. Well, Namami Health and Wellness Resort has a plethora of wellness programs and experiences. From traditional Ayurvedic treatments <\/strong><\/a><\/span>and yoga sessions to cutting-edge treatment facilities and interesting outdoor exploration, you are spoilt with choice.<\/p>\n

You can decide on the spot or pre-fix a schedule before arrival. But make sure whatever you choose goes with your health condition and wellness goals. Expert guidance is readily available to save you from dilemmas and confusion.<\/p>\n

The Namami Approach<\/strong><\/h2>\n

\"The<\/a><\/p>\n

I believe every holistic wellness resort or destination has a distinct philosophy or approach which makes them stand out among others. The Namami approach is quite different from other top wellness resorts in India. They have 360\u1d3c Diagnostics comprising Biomarker testing (as advised by the doctor), esoteric testing, Veda Pulse, and DEXA Body Composition Scan.<\/p>\n

All these tests are not only done to address existing health issues if any but also help to identify the stress factor of different organs, which if prolonged, can lead to health crises usually chronic diseases. Esoteric testing may sound new to you. These are nothing but some specific blood tests to analyze rare conditions that do not fall into routine blood analysis. This is essential to create a highly personalized treatment plan.<\/p>\n

Our body is subjected to constant stress owing to various factors but we remain oblivious to the harm that it does to our body systems. Appreciate the Namami Approach that motivates people to be proactive and avoid future health disasters.<\/p>\n

Namami Health and Wellness Resort \u2013 Features<\/strong><\/h2>\n

\"Namami<\/a><\/p>\n

The resort\u2019s opulent nature reserve is the biggest treasure I feel, and this holds for every wellness resort in the world. The entire planning and designing of this resort including the villas, rooms, treatment facilities, open spaces, programs, and experiences are coherent with the surroundings and local tradition. Amenities are of international standards without distorting the natural essence. You seamlessly traverse from outdoors to indoors without any abrupt disruption of your sensory experience.<\/p>\n

Multi-featured Rooms and Villas<\/strong><\/h2>\n

\"Multi-featured<\/a>The resort offers top-level accommodation in 79 guest rooms and 14 villas decorated with contemporary woodwork to uphold the local style. The interiors are spacious and well-lit with ergonomically designed beds, large LED TV, a minibar with healthy snacks, and whatnot.<\/p>\n

The resort management ensures that you enjoy the best comfort and relaxation including all the modernity. Next, you have the Wi-fi to remain connected if you choose not to go full digital detox. The resort also houses specially designed rooms for differently-abled, a special feature rarely found.<\/p>\n

Wellness and Recreational Facilities<\/strong><\/h2>\n

\"Wellness<\/a>All the health and recreational facilities are so uniquely planned that you get the wellness vibe everywhere. Your mental enrichment happens naturally. State-of-the-art therapy rooms are manned by trained professionals who pamper you and provide quick relief from any disturbing conditions. Great interior decoration will not give you a clinical feel. You will geta joyful experience onthis journey to well-being.<\/p>\n

The Dhyana or the Meditation<\/strong><\/a> <\/b><\/span>Pavilion and the Yogshala accommodate many heads giving everybody the needed space to get into their flow of mind-body activities. The resort houses a state-of-the-art gym, a multi-court sports facility, an indoor game space, and a swimming pool.<\/p>\n

If you wish for more immersive wellness experiences, set out for a nature walk, take part in art and music therapies, or spend hours in the resort\u2019s butterfly garden. The resort\u2019s varied offerings will always leave you in awe. Book a wildlife safari, enjoy boating and bird watching<\/strong><\/a><\/span>, and visit local attractions.Make the best of your wellness vacation but do not over-exert yourself. It will be tough to hold yourself from all these exciting wellness immersions.<\/p>\n

Let me mention, Namami Health and Wellness Resorts has two spacious well-designed facilities to host personalized Corporate Wellness programs<\/strong><\/a><\/span>.The spectacular lawn, forest, and poolside make nature-inspired outdoor corporate wellness programs more effective.<\/p>\n

Wellness Programs of Namami Resort<\/strong><\/h2>\n

\"Evidence-backed<\/a>Evidence-backed treatments make up a comprehensive list of their health and wellness programs. Additionally, the integration of advanced medicine and cutting-edge technology into these programs has made them more effective for individuals. You are better empowered to track and manage your well-being even after you leave this resort.<\/p>\n

All the therapies and programs are highly personalized based on the preliminary diagnostics and the person\u2019s responsiveness. You can also exercise your choice if it is recommended by the consultant physician.<\/p>\n

Namami Health and Wellness Resort programs are as follows:<\/p>\n

Recuperation and Rehabilitation<\/strong><\/h3>\n

\"regain<\/a><\/p>\n

Individuals recovering from a prolonged illness or any surgery can take up this program to regain their health and vigor. Key features of this program are:<\/p>\n