{"id":14812,"date":"2014-07-03T05:53:17","date_gmt":"2014-07-03T05:53:17","guid":{"rendered":"https:\/\/drprem.com\/wellness\/?p=14812"},"modified":"2014-07-03T05:53:17","modified_gmt":"2014-07-03T05:53:17","slug":"combining-spa-fitness-holidays-rejuvenate-body-mind","status":"publish","type":"post","link":"https:\/\/drprem.com\/wellness\/combining-spa-fitness-holidays-rejuvenate-body-mind\/","title":{"rendered":"Combining spa and fitness holidays to rejuvenate your body and mind"},"content":{"rendered":"

Combining fitness and spa holidays would help you regain your fitness levels while rejuvenating your body and mind. With these holidays, you can enjoy the days taking part in fitness classes and sporting activities and opt for a soothing body massage\/treatment by night to reinvigorate your senses. Accordingly, here are some places that cater to these spa and fitness holidays.<\/p>\n

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The Body Holiday Fusion Fitness Retreat in St. Lucia<\/strong><\/p>\n

Boasting of housing a floodlit tennis court and a championship golf course within its premises, this retreat in the Caribbean is perfect for sports lovers opting for a relaxing getaway. Make use of the benefits of personalized health plans that cater to individual health goals. Enjoy the days swimming in the ocean, kayaking or abseiling and opt for healing treatments like acupuncture, reflexology and shiatsu while you are at it to get the best of both worlds.<\/p>\n

\"166114407\"<\/strong><\/p>\n

The Kamalaya Fusion Fitness Retreat in Thailand<\/strong><\/p>\n

With over 20 different activities as well as spa therapies to choose from, the Kamalaya Fusion Fitness Retreat in Thailand is a hotspot for fitness fanatics. The retreat combines authentic healing techniques and traditions with several strength based fitness classes to help improve your balance, flexibility, posture and energy levels. Do not miss the steam caverns that would help soothe your muscles after an active day.<\/p>\n

\"76744350\"<\/p>\n

38 Degrees North Fusion Fitness Retreat in Spain<\/strong><\/p>

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Located in the island of Ibiza, this fusion fitness retreat offers kickboxing lessons and cardiovascular classes along with several spa therapies\/treatments like Abhyanga massage and reflexology. The stunning seaside setting offers the perfect ambience for a relaxing, yet active getaway as you zip through countryside trails on bikes, enjoy circuit training classes on the beach and finish off at the Revival Spa, cooling off in the sauna, ice foundation, relaxation pool and Turkish bath.<\/p>\n

\"83404436\"<\/strong><\/p>\n

Paradis Plage Fusion Fitness Retreat in Morocco<\/strong><\/p>\n

Renowned the world over for its hammams and North African spa therapies, Morocco, especially Paradis Plage Fusion Fitness Retreat in the country, is a hotspot for those who want a little bit of fitness and therapeutic healing. The activities available in the retreat include hiking, martial arts and water sporting activities along with beachfront yoga, hatha yoga and Balinese massage.<\/p>\n

\u00a0\"86505760\"<\/p>\n

Shanti Maurice Fusion Retreat in Mauritius<\/strong><\/p>\n

Enjoy a wide range of activities like kite surfing while opting for several holistic activities at this beautiful island retreat in Mauritius. The award winning Nira Spa on the island offers traditional and Ayurvedic wellness regimes and healing therapies, including Tai Chi, Romano Pilates and Hatha Yoga. With the perfect setting and the perfect ambience, you could not ask for more in a fusion fitness retreat.<\/p>\n

Summary<\/strong><\/p>\n

If you are longing for a spa holiday that would let you do more than just visit the spa all day long, then you must visit these places. These fusion fitness centers incorporate a unique blend of fitness activities and healing therapies to ensure that guest return home healthier, stronger and happier than ever before.<\/p>\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Combining fitness and spa holidays would help you regain your fitness levels while rejuvenating your body and mind. With these holidays, you can enjoy the days taking part in fitness classes and sporting activities and […]<\/p>\n","protected":false},"author":107,"featured_media":14836,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[391,2420,2416,23,2417,1569,2419,455,2418,2421,22],"class_list":["post-14812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-tourism-guide","tag-body","tag-championship","tag-combining","tag-featured","tag-fitness-holidays","tag-rejuvenate","tag-senses","tag-spa","tag-sporting-activities","tag-swimming","tag-top"],"_links":{"self":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts\/14812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/comments?post=14812"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/posts\/14812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/media\/14836"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/media?parent=14812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/categories?post=14812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/wellness\/wp-json\/wp\/v2\/tags?post=14812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}