Therapies

Yoga as an exercise to increase breast size and relieve back pain

Yoga as an exercise to increase breast size and relieve back pain

To have that perfect hourglass figure is every woman’s dream. The size of the breast plays a vital role. Instead…
Yoga can be beneficial when dealing with Cerebral Palsy

Yoga can be beneficial when dealing with Cerebral Palsy

Cerebral palsy is a term associated with a group of chronic disorders that impairs the brain’s ability to synchronize and…
Using yoga therapy as a holistic healing technique

Using yoga therapy as a holistic healing technique

People have been using yoga to cure their illnesses since times immemorial. However, it only in recent years that people…
How Mindfulness Meditation Can Help With Depression Treatment

How Mindfulness Meditation Can Help With Depression Treatment

Depression is one of the most common mental illnesses in the United States, affecting more than 15 million adults each…
Yoga treatments to help rid you of your back pain

Yoga treatments to help rid you of your back pain

Yoga is a great treatment for back pain, besides healing mind and body. Everybody can benefit from practicing yoga. Today,…
Yoga poses and styles beneficial for stomach ulcer patients

Yoga poses and styles beneficial for stomach ulcer patients

Yoga Therapy or Yoga Chikitsa (as it is called in Sanskrit), is an area that is very extensive and very…
Yoga as a Way of Life Leading to Self- Enlightenment

Yoga as a Way of Life Leading to Self- Enlightenment

Everyone knows when you have someone or something with you, you hardly realize its importance in your life. However, when…
Yoga poses to help busy women stay in shape

Yoga poses to help busy women stay in shape

A woman has a tough life, as she has to comply with office work, errands, rearing children, and looking after…
Best Yoga poses to counter and control arthritis

Best Yoga poses to counter and control arthritis

Arthritis is a very uncomfortable condition in which an individual suffers from intense joint pain and inflammation. Most people complain…
Do yoga to gain good fertility

Do yoga to gain good fertility

If you are planning to conceive, then yoga is an option you must consider. It is injury free and gentle…
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