The Yoga poses that work wonders for your hair
Hair is a woman’s pride, but is quite stressful to see clump of hair in the comb and do nothing about it. Many causes are responsible for falling hair such as stress, ageing, or hormonal …
Standing Forward Bend
Simple Yoga stretches to re-invent your mood
Yoga in its primary form is one of the best yet naturalistic stress busters. Contrary to popular belief that it requires private space for practice, some simple Yoga poses can be easily performed even in …
Best yoga poses for beginners
Yoga is possibly the most ancient and natural way to keep your body and mind fresh and healthy. While practicing yoga, all you need to do is stretch your body muscles in a precise manner, …
