While preparing ourselves to travel for hours together, we generally think about its taxing, painful aspects. As we subject our persona – body, mind and soul, for that matter – to annoying fellow travelers, screaming …
Also known as spondyloarthritis or spondyloarthropathy, Spondylitis is a collective term that covers any spinal column related, chronic disorders. Owing to our modern lifestyles, the painful disease sprouts from unhealthy habits like sitting hunched over …
When the chimes of wedding sound its sonorous notes, it is time for sending flower vendors, caterers, bookings and listening to a plethora of varied advices from different friends. In short, this is a …
Sciatica can be a painful experience for some, especially when the affected ones try to stand or walk. The obtrusive condition results from inflammation of our spinal nerves, whose baleful effect can stretch from our …
Getting old is not an easy affair, as many of us would have found out the hard way. However, previously we have harped about Yoga being a collective exercise. And interestingly, this collective nature not …
Also called as Sarvangasana or Salamba Sarvangasana, the Shoulder Stand yoga pose revitalizes your entire body and adds a distinct charm to your persona. If done in an approved manner, it strengthens your backbone and …
Sarvangasana – Everything you need to know about Shoulder Stand Yoga Pose Read More »
