The Yoga poses that work wonders for your hair
Hair is a woman’s pride, but is quite stressful to see clump of hair in the comb and do nothing about it. Many causes are responsible for falling hair such as stress, ageing, or hormonal …
Downward Facing Dog
Yoga poses to help busy women stay in shape
A woman has a tough life, as she has to comply with office work, errands, rearing children, and looking after the needs of other family members. Sometimes, managing all these tasks becomes over burdening that …
Best yoga exercises for enhancing flexibility of your legs
This is no longer a hidden truth today that yoga is quite helpful to enable us live a healthy and of course, a pleasant life. However, some people do have the habit of taking up …
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Yoga Poses to heal back pain
Nowadays, back pain is one of the most common physical disorders, courtesy wrong body postures during extended and stressful work schedules, which has been troubling both working professionals as well as non professionals equally. If …
Best yoga poses for beginners
Yoga is possibly the most ancient and natural way to keep your body and mind fresh and healthy. While practicing yoga, all you need to do is stretch your body muscles in a precise manner, …
