Yoga has become very popular in both the oriental and western countries. It is actually an ancient Indian method of keeping fit and maintaining the balance among body, mind and spirit. For practicing yoga, one …
Tips to clean yoga mat without using the chemicals Read More »
Fasting therapy is type of body cleansing, where food is restricted and only a particular type of food is allowed to be consumed. Only liquids may be allowed that include herbal teas, fruits and vegetable …
With the increasing stress in everyday life, the life of people is also affected. The use of chemicals, artificial agents and pollution has added to the disturbances in the health condition of many people. This …
