Benefits of wellness tourism

The core essence of seeking out wellness is the improvement in health, which automatically leads to an enhanced quality of life. Several wellness programs aims to eliminate the physical and intangible ‘toxins’ from an individual through the use of relaxation and de-stressing methods. Along with this, wellness centers and retreats encourage maintaining a healthy lifestyle through a wholesome, nutritious diet and fitness-related activities. They also emphasize spiritual and mental health, beauty treatments and healthy sleeping techniques all in the hope of improving and bettering one’s health. 

Dr Prem Jagyasi

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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