{"id":1335,"date":"2014-05-17T09:49:44","date_gmt":"2014-05-17T09:49:44","guid":{"rendered":"http:\/\/192.168.7.128\/wpmigrate\/?p=1335"},"modified":"2014-05-17T09:49:44","modified_gmt":"2014-05-17T09:49:44","slug":"first-aid-kits-for-travellers-essential-items-for-your-holidays","status":"publish","type":"post","link":"https:\/\/drprem.com\/travel\/first-aid-kits-for-travellers-essential-items-for-your-holidays\/","title":{"rendered":"First aid kits for travellers: Essential items for your holidays"},"content":{"rendered":"<div class=\"3a64bb57635b757d04b12bcf0c14b9a3\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>When you&#8217;re travelling, you&#8217;ll often encounter new foods and environments.&nbsp; Here are some recommendations of first-aid drugs to bring with you to help with things like allergies, stomachaches, sunburns, and etc.&nbsp;&nbsp;<\/p>\n<p>Many pharmacies offer travel-sized items of some of these products.&nbsp; To save space, you can remove outer box packaging but keep drugs in their proper container.&nbsp; Don&#8217;t mix your drugs into one bottle and carry prescriptions, if applicable &#8211; this will help you avoid issues at security.&nbsp; Try to bring pills rather than liquids, when possible and stay away from aerosols for any sprays if you&#8217;re carrying on.<\/p>\n<p><strong><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/tripatlas.com\/new\/images\/articles\/firstaidtravellerspills.jpg\" border=\"0\" alt=\"Make sure to bring the right medicine on your vacation\" title=\"Make sure to bring the right medicine on your vacation\" hspace=\"10\" vspace=\"2\" width=\"300\" height=\"200\" align=\"left\" \/>Allergies:<\/strong> If you have a history of allergic reactions, it&#8217;s a good idea to bring allergy medicine with you.&nbsp; These include an antihistamine drug to help against itching, skin rashes, insect bites; daily allergy tablets to help against seasonal reactions; or Epi Pens for adrenaline.&nbsp;<\/p>\n<p><strong>Constipation:<\/strong> If you are easily constipated, it&#8217;s a good idea to bring a laxative with you to help you short-term.&nbsp; After taking a laxative, you should try to increase your intake of fiber, vegetables and fluids to help you long-term.<\/p>\n<p><strong>Diarrhea:<\/strong> Travellers&#8217; diarrhea is no joke, especially in some countries that have contaminated water.&nbsp; For short-term relief, drugs like Imodium can help &#8220;block you up&#8221; for up to 24 hours.&nbsp; For stronger relief, prescription drugs like Ciproxin that contain antibiotics will help fight off any bacteria.&nbsp; Otherwise, a natural solution is to spent some time on the toilet, stay hydrated and wait for the diarrhea to pass.<\/p><div class=\"3a64bb57635b757d04b12bcf0c14b9a3\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p><strong>Heartburn and stomach acid:<\/strong> If you&#8217;re prone to heartburn or stomach acid, bring some antacid.&nbsp; This will especially help if you&#8217;re going to be eating a lot on your trip, trying new foods, and spicy or strong items.&nbsp;<\/p>\n<p><strong>Headaches, muscle pain, aches:<\/strong> Aspirin, ibuprofen or paracetamol drugs are always great to have on hand for any headaches, muscle aches, or pains when you&#8217;re travelling.&nbsp;<\/p>\n<p><strong><img decoding=\"async\" src=\"https:\/\/tripatlas.com\/new\/images\/articles\/firstaidtravellerssunscreen.jpg\" border=\"0\" alt=\"Bring Sun Screen to avoid getting burnt\" title=\"Bring Sun Screen to avoid getting burnt\" hspace=\"10\" vspace=\"2\" width=\"300\" height=\"201\" align=\"right\" \/><\/strong><strong>Motion sickness: <\/strong>Although you may have never experienced motion sickness, it&#8217;s a good idea to bring motion sickness medication with you for travel on a boat, cruise, plane (turbulence can be nasty sometimes), car, or train.&nbsp; Pack antihistamines with you and taken them 30-60 minutes prior to your motion travel. &nbsp;Avoiding alcohol, dairy, and large meals prior to your journey will also help.<\/p>\n<p><strong>Safe sex: <\/strong>You never know what will happen on the road, but it&#8217;s better to be prepared.&nbsp; Condoms or contraceptives are good to bring along if you&#8217;re planning on having any sexual activity abroad. Be sure to pack these items properly.<\/p>\n<p><strong>Tanning &amp; Sunburns: <\/strong>If you&#8217;re travelling to somewhere hot and sunny, it&#8217;s a good idea to bring sunscreen to protect your skin from the sun.&nbsp; A good skin moisturizer is important for your skin after you sit out or walk around in the sun.&nbsp; Finally, if you get a sun burn, bring some aloe vera to help with the any redness or burns.&nbsp;<\/p>\n<p><strong>Water purification tablets or filters <\/strong>are important if you&#8217;re visiting areas where water is not purified and bottled water is unavailable.<\/p>\n<p><em>Want to book a trip? Check out the tripatlas.com\/new&nbsp;<a href=\"https:\/\/tripatlas.com\/new\/tripbuilder.html\" target=\"_blank\" rel=\"noopener\">Trip Builder<\/a>&nbsp;where you can request a quote from over 104,000 local travel agents who are ready to offer you the best prices on your trip.<\/em><\/p>\n<div class=\"3a64bb57635b757d04b12bcf0c14b9a3\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n          <p><a id=\"link-15\" href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <img decoding=\"async\" style=\"width:100%;height:auto;\" id=\"img-15\" src=\"\"><\/a><\/p>\r\n            <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n              if (this.readyState == 4 && this.status == 200) {\r\n                var myObj = JSON.parse(this.responseText);\r\n                document.getElementById(\"link-\"+myObj.id).setAttribute('href',myObj.url);\r\n                document.getElementById(\"img-\"+myObj.id).setAttribute('src','https:\/\/fetch.drprem.com\/\/uploads\/'+myObj.image);\r\n              }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/\/api\/Ads\/15\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        <style>\r\n        *{box-sizing:border-box}.top-container{display: grid;grid-template-columns: auto auto auto;}.column{float:left;width:100%;padding: 0 7.5px 15px 7.5px;}.row{margin:0 -5px}.row:after{content:\"\";display:table;clear:both}@media screen and (max-width: 600px){.top-container{display: block;grid-template-columns: unset;}.column{width:100%;display:block;margin-bottom:20px}}.card{text-align:center;}.card_image img{width:100%}.card_body{padding:15px}.card_title{font-size: 14px;line-height: 19px;text-decoration: none;text-align:left;color: #333;}.card-heading{text-align: left;margin-bottom: 25px !important;}\r\n        <\/style>\r\n        <div class=\"row todays-top\">\r\n            <h3 class=\"card-heading\"> Recent Articles: <\/h3><div class=\"top-container\" id=\"todays-top\">\r\n        <\/div>\r\n        <\/div>\r\n        <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n            if (this.readyState == 4 && this.status == 200) {\r\n            var myObj = JSON.parse(this.responseText); 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