{"id":5218,"date":"2021-08-15T05:32:42","date_gmt":"2021-08-15T05:32:42","guid":{"rendered":"https:\/\/drprem.com\/timeline\/?p=5218"},"modified":"2021-12-01T06:13:32","modified_gmt":"2021-12-01T06:13:32","slug":"6-ways-mindfulness-makes-you-a-better-leader-not-a-boss","status":"publish","type":"post","link":"https:\/\/drprem.com\/timeline\/6-ways-mindfulness-makes-you-a-better-leader-not-a-boss\/","title":{"rendered":"6 Ways Mindfulness Makes You A Better Leader, Not A Boss"},"content":{"rendered":"<h3>6 Ways Mindfulness Makes You A Better Leader, Not A Boss<\/h3>\n<p>Do you know what disturbs leaders most? When they find themselves not effective as they ought to be in supporting their teams and organizations. Mindfulness could be a powerful tool helping you to become a better leader, not a boss.<\/p>\n<h4>Here are the 6 ways how it helps<\/h4>\n<p>1. You are always at the present moment with your<br \/>\n2. You shun your ego and see things with objectivity<br \/>\n3. You connect better and form deeper relationships<br \/>\n4. You communicate goals not dictate<br \/>\n5. You become a good observer not an imposer<br \/>\n6. You show a better emotional response during a crisis.<\/p>\n<p>The world\u2019s top leaders have embraced mindfulness. What is your take on this? Please share.<\/p>\n<figure id=\"attachment_5219\" aria-describedby=\"caption-attachment-5219\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5219\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-1-scaled-e1638338844573.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-1\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5219\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-1<\/figcaption><\/figure>\n<figure id=\"attachment_5220\" aria-describedby=\"caption-attachment-5220\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5220\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-2-scaled-e1638338858834.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss1\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5220\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss1<\/figcaption><\/figure>\n<figure id=\"attachment_5221\" aria-describedby=\"caption-attachment-5221\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5221\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-3-scaled-e1638338921332.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-3\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5221\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-3<\/figcaption><\/figure>\n<figure id=\"attachment_5222\" aria-describedby=\"caption-attachment-5222\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5222\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-4-scaled-e1638338942963.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-4\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5222\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-4<\/figcaption><\/figure>\n<figure id=\"attachment_5223\" aria-describedby=\"caption-attachment-5223\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5223\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-5-scaled-e1638338977757.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-5\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5223\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-5<\/figcaption><\/figure>\n<figure id=\"attachment_5224\" aria-describedby=\"caption-attachment-5224\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5224\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-6-scaled-e1638339030794.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-6\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5224\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-6<\/figcaption><\/figure>\n<figure id=\"attachment_5225\" aria-describedby=\"caption-attachment-5225\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5225\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-7-scaled-e1638339047347.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-7\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5225\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-7<\/figcaption><\/figure>\n<figure id=\"attachment_5226\" aria-describedby=\"caption-attachment-5226\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5226\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-8-scaled-e1638339079748.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-8\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5226\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-8<\/figcaption><\/figure>\n<figure id=\"attachment_5227\" aria-describedby=\"caption-attachment-5227\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5227\" src=\"https:\/\/drprem.com\/timeline\/wp-content\/uploads\/sites\/64\/2021\/12\/Ways-mindfulness-makes-you-a-better-leader-not-a-boss-9-scaled-e1638339106492.jpg\" alt=\"6 Ways mindfulness makes you a better leader, not a boss-9\" width=\"1000\" height=\"1778\" \/><figcaption id=\"caption-attachment-5227\" class=\"wp-caption-text\">6 Ways mindfulness makes you a better leader, not a boss-9<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=drprem&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"0\" target=\"_blank\" rel=\"noopener\">#drprem<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=liveagreatlife&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"1\" target=\"_blank\" rel=\"noopener\">#liveagreatlife<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=wellness&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"2\" target=\"_blank\" rel=\"noopener\">#wellness<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=wellnessresort&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"3\" target=\"_blank\" rel=\"noopener\">#wellnessresort<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=wellnessconsultant&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"4\" target=\"_blank\" rel=\"noopener\">#wellnessconsultant<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=wellnesscoach&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"5\" target=\"_blank\" rel=\"noopener\">#wellnesscoach<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=medicaltourism&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"6\" target=\"_blank\" rel=\"noopener\">#medicaltourism<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=medicaltourismfacilitator&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"7\" target=\"_blank\" rel=\"noopener\">#medicaltourismfacilitator<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=globalhelathcare&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"8\" target=\"_blank\" rel=\"noopener\">#globalhelathcare<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=mindfulness&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"9\" target=\"_blank\" rel=\"noopener\">#mindfulness<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=loveyourself&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"10\" target=\"_blank\" rel=\"noopener\">#loveyourself<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=consultant&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"11\" target=\"_blank\" rel=\"noopener\">#consultant<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=corporatewellness&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"12\" target=\"_blank\" rel=\"noopener\">#corporatewellness<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=healthcare&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"13\" target=\"_blank\" rel=\"noopener\">#healthcare<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=digitalhealthcare&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"14\" target=\"_blank\" rel=\"noopener\">#digitalhealthcare<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=healthcaretechnology&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"15\" target=\"_blank\" rel=\"noopener\">#healthcaretechnology<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=publication&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"16\" target=\"_blank\" rel=\"noopener\">#publication<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=magazineeditor&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"17\" target=\"_blank\" rel=\"noopener\">#magazineeditor<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=review&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"18\" target=\"_blank\" rel=\"noopener\">#review<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=giveaway&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"19\" target=\"_blank\" rel=\"noopener\">#giveaway<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=leader&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"20\" target=\"_blank\" rel=\"noopener\">#leader<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=boss&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"21\" target=\"_blank\" rel=\"noopener\">#boss<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=business&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"22\" target=\"_blank\" rel=\"noopener\">#business<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=leadership&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"23\" target=\"_blank\" rel=\"noopener\">#leadership<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=crisis&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"24\" target=\"_blank\" rel=\"noopener\">#crisis<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=meditation&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"25\" target=\"_blank\" rel=\"noopener\">#meditation<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=motivation&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"26\" target=\"_blank\" rel=\"noopener\">#motivation<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=entrepreneur&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"27\" target=\"_blank\" rel=\"noopener\">#entrepreneur<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=success&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"28\" target=\"_blank\" rel=\"noopener\">#success<\/a>\u00a0<a href=\"https:\/\/www.linkedin.com\/feed\/hashtag\/?keywords=leadershipdevelopment&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6823906410804334592\" data-attribute-index=\"29\" target=\"_blank\" rel=\"noopener\">#leadershipdevelopment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 Ways Mindfulness Makes You A Better Leader, Not A Boss Do you know what disturbs leaders most? When they find themselves not effective as they ought to be in supporting their teams and organizations. Mindfulness could be a powerful tool helping you to become a better leader, not a boss. Here are the 6 &hellip;<\/p>\n","protected":false},"author":10031,"featured_media":5219,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2358,2826,24,2378,27,2644,45,26,34,32,2384,46,41,902,42,40,39,30],"tags":[1788,1528,1530,94,70,2909,356,361,1230,2994,2917,216,250,997,300,2758,2859,664],"class_list":["post-5218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2358","category-aug-2021","category-business","category-dr-prem-jagyasi-all-photos","category-events","category-globalspeaker","category-guide","category-leadership","category-linkedin","category-photography","category-photoshoot","category-social-updates","category-speeches","category-thoughts","category-training","category-travel","category-wellness","category-work","tag-books","tag-consultant","tag-corporate-wellness","tag-dr-prem","tag-dr-prem-jagyasi","tag-giveaway","tag-global-healthcare","tag-healthcare","tag-live-a-great-life","tag-loveyourself","tag-magazine-editor","tag-medical-tourism","tag-medical-tourism-facilitator","tag-publication","tag-wellness","tag-wellness-coach","tag-wellness-consultant","tag-wellness-resort"],"_links":{"self":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/5218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/users\/10031"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/comments?post=5218"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/5218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media\/5219"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media?parent=5218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/categories?post=5218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/tags?post=5218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}