{"id":5006,"date":"2021-10-22T10:26:58","date_gmt":"2021-10-22T10:26:58","guid":{"rendered":"https:\/\/drprem.com\/timeline\/?p=5006"},"modified":"2021-11-24T10:35:58","modified_gmt":"2021-11-24T10:35:58","slug":"mindfulness-meditation-break-in-ukraine-conference","status":"publish","type":"post","link":"https:\/\/drprem.com\/timeline\/mindfulness-meditation-break-in-ukraine-conference\/","title":{"rendered":"Mindfulness &amp; Meditation Break In Ukraine Conference"},"content":{"rendered":"<p>The trend of integrating <strong>Mindfulness Programs<\/strong> in a big events and seminars is growing fast. People have realized the importance of mindfulness to beat stress, increase productivity and get rid of unwanted thoughts and apprehensions, even during the middle of a big event.<\/p>\n<p>In the Ukrainian association of medical tourism, I had opportunities to do two break sessions. One on mindfulness and one on quick meditation. It was nothing less than pure bliss when all of us prioritized our minds and took time for ourselves.<\/p>\n<p>We focused on slowing down our breath to slow down our nervous systems and reset ourselves.<\/p>\n<p>The setting at <strong>Hotel Bratislava Kyiv<\/strong> was perfect for Masterclass. Big thanks to team. Also thank you VLADA for video.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Comments:<\/h4>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/itshoebansari\/\" target=\"_blank\" rel=\"noopener\">itshoebansari<\/a><\/span><\/div>\n<p><span class=\"\">It&#8217;s truly so powerful and beautiful to be mindful.<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/sankhala.darshan\/\" target=\"_blank\" rel=\"noopener\">sankhala.darshan<\/a><\/span><\/div>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"mTLOB Szr5J  coreSpriteVerifiedBadgeSmall\" title=\"Verified\">Verified<\/span><\/div>\n<p><span class=\"\">\ud83d\udd25\ud83d\udd25\ud83d\udd25\ud83d\udd25<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/ishaileshp\/\" target=\"_blank\" rel=\"noopener\">ishaileshp<\/a><\/span><\/div>\n<p><span class=\"\">Incredible &amp; Awesome Video\ud83d\ude4c\u2764\ufe0f\ud83d\udd25<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/dolly_khatri19\/\" target=\"_blank\" rel=\"noopener\">dolly_khatri19<\/a><\/span><\/div>\n<p><span class=\"\">I have need again and again \u2764\ufe0ffor relaxing \u2764\ufe0fThanqq<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/karanzapatekar\/\" target=\"_blank\" rel=\"noopener\">karanzapatekar<\/a><\/span><\/div>\n<p><span class=\"\">This must be included in all your conferences<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/vedmedenkojulia\/\" target=\"_blank\" rel=\"noopener\">vedmedenkojulia<\/a><\/span><\/div>\n<p><span class=\"\">\ud83d\udc97\ud83d\ude4f\ud83d\udc97<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/tirsa_white\/\" target=\"_blank\" rel=\"noopener\">tirsa_white<\/a><\/span><\/div>\n<p><span class=\"\">Music \ud83c\udfb6 is amazing used in background.<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/oliverd3168\/\" target=\"_blank\" rel=\"noopener\">oliverd3168<\/a><\/span><\/div>\n<p><span class=\"\">Omg! This is incredible! Such a calming and relaxed video\ud83d\ude4c\ud83d\udc4f<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/flying_soul7\/\" target=\"_blank\" rel=\"noopener\">flying_soul7<\/a><\/span><\/div>\n<p><span class=\"\">This is so relaxing. Great words by you\u2764\ufe0f<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/zada.violet\/\" target=\"_blank\" rel=\"noopener\">zada.violet<\/a><\/span><\/div>\n<p><span class=\"\">Amazing video on\u00a0<a class=\" xil3i\" href=\"https:\/\/www.instagram.com\/explore\/tags\/mindfullness\/\" target=\"_blank\" rel=\"noopener\">#mindfullness<\/a><\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/valentinahuber13\/\" target=\"_blank\" rel=\"noopener\">valentinahuber13<\/a><\/span><\/div>\n<p><span class=\"\">I watched the live session of this. It was good and calming. Satisfied! \u270c\ufe0f<\/span><\/p>\n<div class=\"             qF0y9          Igw0E     IwRSH      eGOV_         _4EzTm                                       ItkAi                                                                       \"><span class=\"Jv7Aj mArmR MqpiF  \"><a class=\"sqdOP yWX7d     _8A5w5   ZIAjV \" href=\"https:\/\/www.instagram.com\/techgadgetbuzz\/\" target=\"_blank\" rel=\"noopener\">techgadgetbuzz<\/a><\/span><\/div>\n<p><span class=\"\">Nice Session on Mindfulness\ud83d\ude4c\ud83d\udd25\ud83d\udc4f<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The trend of integrating Mindfulness Programs in a big events and seminars is growing fast. People have realized the importance of mindfulness to beat stress, increase productivity and get rid of unwanted thoughts and apprehensions, even during the middle of a big event. In the Ukrainian association of medical tourism, I had opportunities to do &hellip;<\/p>\n","protected":false},"author":10031,"featured_media":5007,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2358,24,2378,35,2829,32,46,41,902,42,40,39,30],"tags":[94,345,70,1735,356,361,2940,197,863,2939,1754,2941],"class_list":["post-5006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2358","category-business","category-dr-prem-jagyasi-all-photos","category-instagram","category-nov-2021","category-photography","category-social-updates","category-speeches","category-thoughts","category-training","category-travel","category-wellness","category-work","tag-dr-prem","tag-dr-prem-guide","tag-dr-prem-jagyasi","tag-dr-prem-jagyasi-guide","tag-global-healthcare","tag-healthcare","tag-hotel-bratislava-kyiv","tag-meditation","tag-mindfulness","tag-ukraine-conference","tag-ukrainian-association-of-medical-tourism","tag-vlada"],"_links":{"self":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/5006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/users\/10031"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/comments?post=5006"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/5006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media\/5007"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media?parent=5006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/categories?post=5006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/tags?post=5006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}