{"id":2232,"date":"2020-07-08T10:28:57","date_gmt":"2020-07-08T10:28:57","guid":{"rendered":"https:\/\/drprem.com\/timeline\/?p=2232"},"modified":"2020-07-20T11:31:20","modified_gmt":"2020-07-20T11:31:20","slug":"self-care-and-self-love-become-an-important-wellness-practices","status":"publish","type":"post","link":"https:\/\/drprem.com\/timeline\/self-care-and-self-love-become-an-important-wellness-practices\/","title":{"rendered":"Self-Care and Self-Love Become an Important Wellness Practices"},"content":{"rendered":"
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Self Care and Self Love now has become an Important Wellness Practice.<\/strong><\/div>\n
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Self-care and self-love<\/strong><\/em> are all about doing things that make you truly happy; it\u2019s about pampering yourself. It\u2019s about making a commitment to doing things that make you healthy and happy as an everyday practice.<\/div>\n
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According to me, Self Love and Self Care have now taken a gigantic step into wellness. We are continuously evolving as a species and embracing the concept of overall wellness. Now we are ready to explore all dimensions of wellness<\/div>\n
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More and more people are taking up the concept of self-care and self-love as important wellness practices.<\/div>\n<\/div>\n
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At first, we placed too much concentration on doing activities that pushed us out of our comfort zone and drove us towards exhaustion. But now it’s changing.<\/div>\n
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Here are 5 Top self-care wellness trends that I have evaluated in recent times, from my speeches in over 65 countries.<\/h3>\n<\/div>\n
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1. Experiential wellness<\/div>\n
2. Taking time out to sleep more<\/div>\n
3. Concepts like – Hygge, the Danish obsession with getting cozy is spreading in the world<\/div>\n
4. Emotional wellness<\/div>\n
5. Complementary and alternative medicine<\/div>\n
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In Fact, we have put more than 300 therapies on Dr Prem Wellness Guide<\/strong> to help you explore the benefits and practices of various wellness therapies.<\/div>\n
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Self-care and self-love<\/strong> are all about putting yourself first.<\/div>\n
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It\u2019s giving yourself permission to exist fully and wholly.<\/div>\n
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It\u2019s about learning to give time to yourself to unwind and relax, learning to accept that it\u2019s okay to make mistakes.<\/div>\n
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So take up self-care and self-love as a great wellness practice. A way to reconnect with your mind, body and soul.<\/div>\n
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An ultimate path to live a great life you deserve.<\/em><\/div>\n<\/div>\n
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Comments:<\/h4>\n
Enisha Oberoi –\u00a0<\/span><\/span><\/a> Love this!\"\u2764\ufe0f\" My way of life… <\/span>A art to live happily..<\/div>\n
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Ansari Shoeb –\u00a0<\/span><\/span><\/a>Very nice \"\ud83d\udc4d\"<\/span><\/div>\n
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Vishal Sharma –\u00a0<\/span><\/span><\/a> Amazing explanation on self love<\/div>\n
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Sanket Nagulpelli –\u00a0<\/span><\/span><\/a>Excellent quotes on #selflove<\/a><\/div>\n
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Shamila B –\u00a0<\/span><\/span><\/a>Self-care and self-love are all about putting yourself first.\"\ud83d\ude0a\"<\/span>\"\u263a\ufe0f\"<\/span><\/div>\n
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Sradhajanli Sahoo –\u00a0<\/span><\/span><\/a> Its excellent quotes on self-love and its very well said<\/div>\n
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Tapas Sahoo –\u00a0<\/span><\/span><\/a> This is so awesome! And its being confidence to grow up<\/div>\n
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Rojaka Ratoon –\u00a0<\/span><\/span><\/a> This video is very amazing and helpful to me<\/div>\n
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Deepti Sona –\u00a0<\/span><\/span><\/a> Awesome video best video trends to self love and self quotes<\/div>\n
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Deepti Randi –\u00a0<\/span><\/span><\/a>This is the best video for me and i really appreciate this video \"\u2764\ufe0f\"<\/span>\"\u2665\ufe0f\"<\/span><\/div>\n
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Rudra Samal –\u00a0<\/span><\/span><\/a>Self love and self is \"\ud83d\udcaf\"<\/span>\u00a0qualified of this video is excellent<\/div>\n
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Pratul Pant –\u00a0<\/span><\/span><\/a> Amazing \"\ud83d\udd25\"<\/span><\/div>\n
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Ashraf Qureshi –\u00a0<\/span><\/span><\/a>awesome quotes<\/div>\n
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Luisskt Gordana –\u00a0<\/span><\/span><\/a> It is the best and excellent videos for self love quotes<\/div>\n
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Self Care and Self Love now has become an Important Wellness Practice. Self-care and self-love are all about doing things that make you truly happy; it\u2019s about pampering yourself. It\u2019s about making a commitment to doing things that make you healthy and happy as an everyday practice. According to me, Self Love and Self Care …<\/p>\n","protected":false},"author":10031,"featured_media":2233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,33,28,45,35,26,25,41,42,40,39,30],"tags":[776,777,775,365,772,773,300,774],"class_list":["post-2232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-facebook","category-friends","category-guide","category-instagram","category-leadership","category-lifestyle","category-speeches","category-training","category-travel","category-wellness","category-work","tag-alternative-medicine","tag-dr-prem-wellness-guide","tag-emotional-wellness","tag-happy","tag-self-care","tag-self-love","tag-wellness","tag-wellness-practice"],"_links":{"self":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/2232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/users\/10031"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/comments?post=2232"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/posts\/2232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media\/2233"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/media?parent=2232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/categories?post=2232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/timeline\/wp-json\/wp\/v2\/tags?post=2232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}