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Sex Guide

The mere mention of the word sex can evoke a multitude of emotions in the mind ranging from love and longing to excitement and tenderness. The reasons for having sex are just as variable as the emotions it evokes when mentioned among people. From procreation and pleasure to insecurity and curiosity, sex can mean different things to different people depending upon their predisposition. Whatever the reasons may be, everyone involved the pursuit of sexual activity strives to make it more enjoyable and is constantly looking for ways to make it better.
Talking about sex with the partner is something that nobody should be ashamed of because it is a fundamental human right and communication opens doors towards a healthy relationship. Taking steps towards ensuring that the pleasure is mutual among sexual partners involves understanding the importance of foreplay, individual stamina and sex drive. Performance anxiety can often leave one partner feeling unsatisfied and the other depressed if issues related to physical oversensitivity and mental uneasiness are not dealt with properly. It is crucial to remember that having great sex is not just a physical activity dependent solely on sensations in the body because the brain is still responsible for interpreting those sensations that can influence the sexual performance.

The aged need not shy away from sex

There is a certain taboo attached with old couples and sex. We generally think about sexual desire as an attribute of young people. We ignore the sexual urges of older generations and fail to understand the problems they face. Sex ...

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The quick guide to better sex with simple exercises

You have heard all about the different ways in which exercise can help in improving your physical and mental health but probably never thought about the sexual benefits of exercise. Physical fitness trainers and even doctors believe that working out ...

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