{"id":31227,"date":"2020-07-17T07:31:06","date_gmt":"2020-07-17T07:31:06","guid":{"rendered":"https:\/\/drprem.com\/quotes\/?p=31227"},"modified":"2020-09-03T06:43:29","modified_gmt":"2020-09-03T06:43:29","slug":"one-negative-thought-precedes-the-other-and-together-they-keep-revolving-in-our-heads-making-us-feel-anxious-and-depressed","status":"publish","type":"post","link":"https:\/\/drprem.com\/quotes\/one-negative-thought-precedes-the-other-and-together-they-keep-revolving-in-our-heads-making-us-feel-anxious-and-depressed\/","title":{"rendered":"One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed."},"content":{"rendered":"<div class=\"661dabcddedf15f58a2e10a7a9227c43\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Negative thoughts are like a chain reaction. One thought triggers the other, which in turn ends up triggering many other thoughts, and the circle goes on. Unless we put a stop to this propagation by diverting our attention or practicing mindfulness meditation, there\u2019s simply no way out of it. Remember, it is our thoughts that always precede our actions. If you hold negative thoughts in your mind, then the outcome that\u2019d come out of it would only bring you pain and suffering. On the other hand, if through self-reflection and learning, you are successful at changing your mindset to positive, more and more positivity would rush towards you from all sides.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:12801,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:11}\">Negative thoughts are like a chain reaction. One thought triggers the other, which in turn ends up triggering many other thoughts, and the circle goes on. Unless we put a stop to this propagation by diverting our attention or practicing mindfulness meditation, there\u2019s simply no way out of it. Remember, it is our thoughts that always precede our actions. If you hold negative thoughts in your mind, then the outcome that\u2019d come out of it would only bring you pain and suffering. On the other hand, if through self-reflection and learning, you are successful at changing your mindset to positive, more and more positivity would rush towards you from all sides.<\/span><\/p><div class=\"661dabcddedf15f58a2e10a7a9227c43\" data-index=\"2\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block; text-align:center;\"\r\n     data-ad-layout=\"in-article\"\r\n     data-ad-format=\"fluid\"\r\n     data-ad-client=\"ca-pub-9477973674766713\"\r\n     data-ad-slot=\"8885944693\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>Quotes; &#8220;One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.&#8221; &#8211; Quote by Dr Prem Jagyasi<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-31228\" src=\"https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other-300x300.jpg\" alt=\"One negative thought precedes the other\" width=\"300\" height=\"300\" srcset=\"https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other-300x300.jpg 300w, https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other-1030x1030.jpg 1030w, https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other-80x80.jpg 80w, https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other-768x768.jpg 768w, https:\/\/drprem.com\/quotes\/wp-content\/uploads\/sites\/63\/2020\/07\/One-negative-thought-precedes-the-other.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"661dabcddedf15f58a2e10a7a9227c43\" data-index=\"3\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n          <p><a id=\"link-15\" href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <img decoding=\"async\" style=\"width:100%;height:auto;\" id=\"img-15\" src=\"\"><\/a><\/p>\r\n            <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n              if (this.readyState == 4 && this.status == 200) {\r\n                var myObj = JSON.parse(this.responseText);\r\n                document.getElementById(\"link-\"+myObj.id).setAttribute('href',myObj.url);\r\n                document.getElementById(\"img-\"+myObj.id).setAttribute('src','https:\/\/fetch.drprem.com\/\/uploads\/'+myObj.image);\r\n              }\r\n            };\r\n            xmlhttp.open(\"GET\", \"https:\/\/fetch.drprem.com\/\/api\/Ads\/15\", true);\r\n            xmlhttp.send();\r\n            <\/script>\r\n        \r\n        <style>\r\n        *{box-sizing:border-box}.top-container{display: grid;grid-template-columns: auto auto auto;}.column{float:left;width:100%;padding: 0 7.5px 15px 7.5px;}.row{margin:0 -5px}.row:after{content:\"\";display:table;clear:both}@media screen and (max-width: 600px){.top-container{display: block;grid-template-columns: unset;}.column{width:100%;display:block;margin-bottom:20px}}.card{text-align:center;}.card_image img{width:100%}.card_body{padding:15px}.card_title{font-size: 14px;line-height: 19px;text-decoration: none;text-align:left;color: #333;}.card-heading{text-align: left;margin-bottom: 25px !important;}\r\n        <\/style>\r\n        <div class=\"row todays-top\">\r\n            <h3 class=\"card-heading\"> Recent Articles: <\/h3><div class=\"top-container\" id=\"todays-top\">\r\n        <\/div>\r\n        <\/div>\r\n        <script>\r\n            var xmlhttp = new XMLHttpRequest();\r\n            xmlhttp.onreadystatechange = function() {\r\n            if (this.readyState == 4 && this.status == 200) {\r\n            var myObj = JSON.parse(this.responseText); 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height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Negative thoughts are like a chain reaction. One thought triggers the other, which in turn ends up triggering many other thoughts, and the circle goes on. Unless we put a stop to this propagation by diverting our attention or practicing mindfulness meditation, there\u2019s simply no way out of it. Remember, it is our thoughts that &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32050,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1316],"tags":[875,899,195,900,901,44,81,711,394,902],"class_list":["post-31227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular","tag-anxious","tag-combines","tag-continue","tag-depression","tag-disturb","tag-feel","tag-mind","tag-negative","tag-thoughts","tag-together"],"_links":{"self":[{"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/posts\/31227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/comments?post=31227"}],"version-history":[{"count":0,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/posts\/31227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/media\/32050"}],"wp:attachment":[{"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/media?parent=31227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/categories?post=31227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drprem.com\/quotes\/wp-json\/wp\/v2\/tags?post=31227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}